7/15/2010 8:56:00 PM
We all need this prayer!
When God takes something from your grasp, He's not punishing you, but merely opening your hands to receive something better. Concentrate on this sentence... 'The will of God will never take you where the Grace of God will not protect you' Something good will happen to you today; something that you have been waiting to hear.
JUST 27 WORDS.
GOD OUR FATHER, WALK THROUGH MY HOUSE
AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND
PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS NAME.. AMEN.
7/18/2010 6:35:00 AM
Three things in life that, once gone, never come back -
Three things in life that may never be lost
Three things in life that are most valuable -
Three things in life that are never certain -
Three things that make a man/woman -
Three things in life that can destroy a man/woman -
Three things in life that, once lost, hard to build-up -
Three things in life that never fail -
P.-- pray U.-- until S.-- something H.-- happens
IMPAW-IT NI JOHN
Isidro Racuya Lozano
7/18/2010 8:12:00 AM
Increase Your Brain Power.
Have friends older or younger than you: According to gerontology professor Dr. David Demko, having friends older or younger than you can help stimulate your brain. Young people can learn from the wisdom of older people. And older people can imbibe the energy and zest of the young.
It works both ways. Open yourself to new things and new perspectives.
7/20/2010 9:07:00 PM
idi ub-bing kami nagado latta ti agkaiwara nga itlog ti manok ta arubayan mi. no mayat ta bagim pumidot ka samo sultopin. nagimas jay raman na nga sumamit..uray ita kit manag-sidaak ti itlog ti manok pasaray 4 nga putahi pay ti lutwik nga pangmalem ko.. scrambled egg... egg with parya... egg with onion..egg soup with kamatis...isu nga no adda itlog tira nga tira latta... kaasi ti Apo saan pay nga natay tay apok nga baket 100years old nan.. ti ammok ket agsida ka ti itlog tapno atiddog ti biag mo.. jak la mamatpati dagita sayantis nga tila adda nga ibagbagada.. at-atidog mit ti biag dagidi nagkakauna ngim dagita tao itan. idi panating kin gurigor lang ti sakit ti tao idi. ita kit nagado mittin. no lakit di adda pagmulaam ti nating kin pagtaraknam ti manok isu ti mayat..
7/20/2010 9:22:00 PM
tay balut ti madi impadas ko ti nangan ti tallo idi ket naulawak napigsan sa launay ti nutrients na . ahi. ahi..ahi
7/24/2010 8:40:00 AM
Men on ED drugs get more STDs
Men prescribed drugs for erectile dysfunction(ED) are two to three times more likely to contract sexually transmitted diseases(STDs), particularly HIV or chlamydia, than men who are not prescribed ED treatments, researchers report.
"Anyone who does not practice safer sex, no matter their age, can contract an STD," said study author Anupam B. Jena, MD, PhD, of the Massachusetts General Hospital department of medicine. "Even though STDs are quite rare among older men----on the order of 1 per 1,000 individuals ----we found that STD rates in men who used ED drugs were 2 to 3 times ,both before and after they filled their prescription."
About 40% of men ages 57 to 85 have more erectile dysfunction, researchers cite. The blockbuster impotence drug Viagra, one of the most popular treatments for erectile dysfunction, was approved by the FDA in 1998. As early as 2002 it was estimated that up to 20% of US men over 40 had tried a drug to treat erectile dysfunction.
From 1998 to 2003, Viagra use increased from 4.3% to 6.3% among this study sample. The other ED drugs, Cialis and Levitra, were approved in 2003.
Earlier research has found that people aged 50 and older are one-sixth less likely to use a condom and one-fifth less likely to be tested for HIV compared with people in their 20's.
7/24/2010 9:08:00 AM
STRETCH YOU BRAIN
Doctors found that intelligent people have more cross-circuitry in their brains. The nerve cells are more connected and have more interaction with each other.
How do we stimulate the growth of these nerve cells? One way is to ecpose your mind constantly to new inputs, new challenges, and new projects. Don't be content with what you can do today, strive to learn more. Enroll in an adult-learning class. Solve crossword puzzles and Sudoko.
Don't retire. Another technique is to read a magazine or talk to an expert in a field totally alien to you.
One time, I read my daughter's magazines and listened to her CD's. It's a refreshing eye-opener. Keep on learning and studying.
7/28/2010 6:25:00 AM
Due to increase incidence of sore eyes or "pink eye" and sty among students and staff for the past few weeks, here are a few tips to prevent spread of this eye infection. Conjunctivitis or "Pink eye" refers to a viral infection of the conjunctiva which can be due to a bacteria, virus, allergy or chemical. Each type has almost the same presentation but treated differently depending on its cause. It easily spreads from person to person due to poor hygiene and lack knowledge on how to prevent it.
Good hygiene can help prevent the spread of conjunctivitis:
* Change pillowcases frequently.
* Do not share eye cosmetics.
* Do not share towels or handkerchiefs.
* Handle and clean contact lenses properly.
* Keep hands away from the eye.
* Replace eye cosmetics regularly.
* Wash your hands often.
Always remember PREVENTION is ALWAYS better than CURE!
7/29/2010 2:43:00 AM
awan lat ammo yo nga agas ti ag-regreg ti buok na.. ag-hair fall lak. pumalikod nga pumalikod toy hair line toy muging ko. uray toy toktok ko ket agrasayen.
Patrick A. Gapusan
7/29/2010 4:38:00 AM
Apo Ngolengol, kuna daydi Dios ti alwad na a lelongko nga arbularyo, normal laeng nga agregreg ti buok ti tattatao, ubing man, baket wenno lakay. No maregreg, adda koma nokua mangsukat a baro a buok. No awan baro a kasukat tay naregreg, maybe due to old age or unhealthy scalp or whatever the reason, isu tay kuna tayo nga agkalbon da tao. I don't worry about it anymore, most women find some sexiness in bald men. Anyway, hehehe, basol dagiti babbai ti kaadduan a panagkalbo ta masansan a tay buok ni lalaki ti pagkapetanda no madama ti panagkayaw-at da.
Rumasay met ti buok da taon. Adda met sumukat a baro kadagiti maregreg a buok ngem ti dakes na ket agpauneg ti papagtuboda. Ti la pagruruaran da kas ti abot ti agong, lapayag, kiday, etc. Saan kon a probproblemaen ti irarasay ti buok (idtoy ulok) ta makanayon pay ti panaka-stress a maysa a gapuanan ti panagkalbo.
7/30/2010 6:32:00 AM
Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
8/3/2010 8:06:00 PM
Heart Surgeon Admits Huge Mistake!
By Dwight Lundell, MD
Part 1 of a 2-part article (see part 2 below)
We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong.
So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries today is my day to right the wrong with medical and scientific fact.
I trained for many years with other prominent physicians labeled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.
The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course, we insisted, would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.
It Is Not Working!
These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.
The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.
Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.
Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.
Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.
Inflammation is not complicated -- it is quite simply your body's natural defense to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.
What thoughtful person would willfully expose himself repeatedly to
foods or other substances that are known to cause injury to the body? Well, smokers perhaps, but at least they made that choice willfully.
The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease,
stroke, diabetes and obesity. Let me repeat that. The injury and inflammation in our blood vessels is caused by the low fat diet that has been recommended for years by mainstream medicine.
What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods..
In Part 2 of this two-part article, I'll discuss which foods cause inflammation, how those foods trigger the inflammatory process, and the foods to eat that will cure inflammation.
by Dwight Lundell MD 02/06/2009
Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. Let’s say you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.
Regardless of where the inflammatory process occurs, externally or
internally, it is the same. I have peered inside thousands upon
thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.
While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for
six decades. These foods have been slowly poisoning everyone.
How does eating a simple sweet roll create a cascade of inflammation to make you sick?
Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where
it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.
When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.
What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your
blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.
While you may not be able to see it, rest assured it is there. I saw
it in over 5,000 surgical patients spanning 25 years who all shared one
common denominator — inflammation in their arteries.
Let’s get back to the sweet roll. That innocent looking goody not only
contains sugars, it is baked in one of many omega-6 oils such as
soybean. Chips and fries are soaked in soybean oil; processed foods are
manufactured with omega-6 oils for longer shelf life. While omega-6’s are
essential –they are part of every cell membrane controlling what
goes in and out of the cell — they must be in the correct balance with
If the balance shifts by consuming excessive omega-6, the cell
membrane produces chemicals called cytokines that directly cause inflammation.
Today’s mainstream American diet has produced an extreme imbalance of
these two fats. The ratio of imbalance ranges from 15:1 to as high
as 30:1 in favor of omega-6. That’s a tremendous amount of cytokines causing inflammation. In today’s food environment, a 3:1 ratio would be optimal and healthy.
To make matters worse, the excess weight you are carrying from eating
these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finlly, Alzheimer’s disease, as the inflammatory process continues unabated.
There is no escaping the fact that the more we consume prepared and
processed foods, the more we trip the inflammation switch little by
little each day. The human body cannot process, nor was it designed to
consume, foods packed with sugars and soaked in omega-6 oils.
There is but one answer to quieting inflammation, and that is
returning to foods closer to their natural state. To build muscle, eat more
protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them. One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.
Animal fats contain less than 20% omega-6 and are much less likely to
cause inflammation than the supposedly healthy oils labeled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood
cholesterol is also very weak. Since we now know that cholesterol is not the
cause of heart disease, the concern about saturated fat is even more absurd today.
The cholesterol theory led to the no-fat, low-fat recommendations
that in turn created the very foods now causing an epidemic of inflammation.
Mainstream medicine made a terrible mistake when it advised people to
avoid saturated fat in favor of foods high in omega-6 fats. We now
have an epidemic of arterial inflammation leading to heart disease and other
What you can do is choose whole foods your grandmother served and not
those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.
[Ed. Note: Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ. His private practice, Cardiac Care Center was in Mesa, AZ.
Recently Dr. Lundell left surgery to focus on the nutritional treatment of heart disease. He is the founder of Healthy Humans Foundation that promotes human health with a focus on helping large corporations promote wellness. He is the author of The Cure for Heart Disease and The Great Cholesterol Lie.]
8/4/2010 6:53:00 PM
Ngolengol, damdamgem no ania ti agas ti agregreg ti buokna? Elmer's Glue, kabsat!
Patrick A. Gapusan
8/5/2010 5:59:00 AM
Gagayyem Berting ken Ngolengol, maymayat no pis-itam ti dadakkel a bingraw sa mo iradrad a nalaing idiay parte ta ulom nga agkalkalbon. This should take care of your hair loss problems. Try it, you got nothing to lose............ but your hair.
Isidro Racuya Lozano
8/6/2010 11:38:00 PM
STARING AT BREASTS PROLONGS ONE'S LIFE
Researcher says 10 minutes staring at breasts is equivalent to 30-minute aerobics.
An awkward research was conducted by German researchers that staring a women's plentiful rack is good for men's health and increases their life.
According to Dr. Karen Weatherby, a gerontolgist and author of the study, gawking at said anatomy part is a healthy practice, almost at par with the intense exercise regime, that prolongs the lifespan of a man by five years.
She added, "Just 10 minutes of staring at the charms of a well-endowed female, is roughly equivalent to a 30-minute aerobics work-out."
A Five -Year Research On 200 Men:
They conduct a research in 200 healthy males for 5 years. Half of them were instructed to stare, while the other half were not told not to do so.
At the end of the study, the researchers found out that men who stared at women's rack regularly shown lower blood pressure and slower resting pulse rates.
According to the researchers that such stimuli gives better circulation that boosts overall improved health.
"Sexual excitement gets the heart pumping and improves blood circulation. There's no question about it: Gazing at breasts makes men healthy. (I'm sure most of us will agree)
"Our study indicates that engaging in this activity a few minutes daily cuts the risk of stroke and heart attack in half. We believe that by doing so consistently, the average man can extend his life four to five years."
In addition, she also recommended that men over 40 should gaze at larger breasts daily for 10 minutes.
Is this a good alibi for the guys out there? Technically I think so.
8/8/2010 7:23:00 AM
Gayyem Patrick, saanmon a masapul nga ipis-it dagita bingraw iti ulo ni Ngolengol! Kasla dagiti eroplano nga agsanglad iti airport, ti kina-angot ti ulo ni Ngolengol nga agkalkalbon, dagita bingraw ket agsangladda dita ulona.
Ngolengol, saanka koma a makagurgua, kabsat, ta angawmi laeng daytoy kenka, wen?
8/8/2010 7:42:00 AM
Staring at women's breast may prolong life to other people but not me, my friend!
I met this couple (husband and wife or boy friend and girl friend, I don't know). The wife (or girl friend) has huge boobs. If Dolly Parton's boobs are a drop of rain, the boobs of this girl that I met are the ocean. Nagdakkel, kabsat! Sangakaramba, kunandasa iti Iluko.
Well to make a long story, short, I could not help but stare at these huge boobs. The guy noticed what I was doing and he just gave me a 1-2-3 punch on my face.
No nakaro iti panangbugbog kaniak ti lalaki, baka intaraydak iti ospital ket impatayko.
So prolonging one's life by staring at women's breasts may work for others but not me, man!
Patrick A. Gapusan
8/8/2010 9:00:00 AM
Kinnana Berting, sika gayam daydi pervert nga rinegaloak ti straight right, left upper cut, ken right hook. Sorry, but you were staring too close at my girl's large tits, you were drooling on her blouse, I did what I had to do. I bet you also spent a few days in jail for your stupid boobs fetish. LOL! PEACE, man!
I disagree, Mr IRL, prolonging a man's life for five years by staring at women's breasts is not an alibi to become a pervert and a peeping tom. Take Mr Berting's sexual perversion as an example, instead of prolonging his life span, it cost him a visit to the hospital and probably felt disgraced, too.
Mr Ngolengol, look at the bright side of having a shiny dome. Aside from being sexy in the eyes of some women and gay men, one big advantage is you are saving mucho dinero because you don't use hair shampoo/conditioner anymore.
8/8/2010 9:02:00 PM
Gagayyem, pangngaasiyo ta umayak man met umaliwakay la...
Isu met laeng gayam a saan a malakayan ni Gayyem Bom-Bom a gayyemtayo ta kanayon a makakita iti barukong ti karrubada a pupuraw, HAHAHAHAHA!
Fermin G. Tigas
8/12/2010 1:16:00 AM
Apo Leo, ama Patrick, kabsat Berting, Jerico Ray, Ngolengol, Bom-bom ken ama IRL, umaykayon ta ne naluton tay sinanglaw ni Geyiemyo. Rinamanak ket mayat ti kudagna. Adu pay nabati itay uk-lat-uk na. Adda basi dita suli no kayatyo. Agawaanyo ta napudot pay ta kaldona.
Patrick A. Gapusan
8/12/2010 7:28:00 AM
Para iti salun-at dagiti adda agagalenna, di yo unay iyagagawa ti agkaldo tay sinanglaw a luto ni Gyiemmo ta din to ket mariing tay sakityo a Gout.
Maamakak nga mangraman tay luto ni Gyiemmo a sinanglaw ta awan ti pilpilienna ken agtiptipid sa ti danum ta sanna unay nga dinalusan dagitay parparte ti nuang. Apo FGTigas, mayat ti kudagna a ta sanna met a inikkat dagitay nailiplipit nga inarab tay nuang idiay babaetbaet ti liblibro. Saana pay a ninurnoran tay bagbagis isu a komugtar ti paitna. Apo Bom-bom, saanyo unay nga iyadado ti agkaldo ta napigsa ti viagra-effect na kenka, baka ni gayyem Jerico ti pakaipapasanyo ta tangar ta al-o yo. Peace.
8/12/2010 6:31:00 PM
Saanko nga pagpasindayag ngem naraman ken naimas ti luttuek a sanglaw. Kunkunak ngarud daytoy kaarrubak nga babai nga nakagargarampang uray no addan asawana, "No maramanam daytoy sanglawko, panawam ni lakaymo!"
8/17/2010 7:34:00 AM
Chinese Civilization is perhaps one of the oldest and most experienced in many sciences, including HEALTH. This article was sent to me by a Chinese friend. The original article is in Chinese and have been translated to English. Hopefully, it will help some of you who may need it today or in the future. God Bless.
Actual case studies, very important, please read patiently and pass this on...
Even if you have read this before, you should reread this, especially the list of acidic and alkaline foodstuff , best to read several times and remember..
Please read this article in full patiently, it will be helpful to your health.
More than 30 years ago, a Mr Zhang who worked in the public sales department of a Taipei Brewery, participated in the brewery overseas study selection examination, and passed with flying colours.
Before going overseas during the physical examination at a public hospital, it was discovered that he had a lung tumour the size of a child's fist, and therefore was unable to go overseas to study.
The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong.. So he went to another hospital for a check-up, the result confirm that previous diagnosis was not in error.
For the youthful and healthy Mr Zhang to be stricken down with such a terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County Mayor's secretary, Mr Wei.
Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang..
Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling, who was in charge of the Maijie Hospital, 1945-55, and specialized in the clinical research into cancer cases.
He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he preferred not to see anymore doctors, so as not to add further to his misery.
But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.
When Dr Lu met with Mr Zhang, Dr Lu said: ' Mr Wei is a friend and introduced you and I to get to know each other. This is destiny. Thank you. Let me ask you do you know why is cancer referred to as terminal illness?'
Both Mr Zhang and Mr Wei did not know how to answer.
Dr Lu explained: 'There are only two approaches taken by humans to treat cancer to-date. The first is to destroy the source of the disease. The second is to increase the capability to fight the disease.
But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed first..
On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer..
Therefore both approaches are doomed to failure, that is why cancer is terminal.'
Dr Lu continues: 'Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue?
When I was conducting clinical research in Majie Hospital , I had many opportunities to work with and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of the cancer patients showed that the blood samples are acidic.
Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases.
Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.
Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes..
Take more of the alkaline food. In addition you can take green algae and soup made from water chestnuts with skin,
modify your physical condition, and try seriously to have a regular life style which is close to Nature;
If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck.'
Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits.
Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and surprised the hospital staff conducting the check-up as a miracle.. Five years later, the tumour had shrunk to such a state as to almost disappear...
After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life.
Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was similarly diagnosed with lung cancer.
When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instructions of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang.
At that time, Mr Lu and his family have emigrated to the United States . After the two cases, he returned to Taiwan and met up with Mr Wei.
Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his self cure body conditioning method.
Dr Lu very humbly replied:
'I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you tell your
friends and relatives, if they are agreeable, then please continue this experience and spread the words
One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition.
*** Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45
*** Babies' blood is also weakly acidic
*** As adults mature their blood becomes more acidic in nature
According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic
Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far away from diseases.
Acidic physical conditions manifest itself in:
1. Skin without luster
2. Athlete's foot
3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public buses
4. Easily out of breath going up and down stairs
5. Fat and with lower stomach protruding,
6. Move slowly and movement lethargic
Why does the body physical condition turn acidic?
1. Excessive intake of dairy acidic food
a) meat, dairy products, eggs, beef, ham, etc are acidic food
b) taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.
c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people it more suitable to have a diet which are primarily vegetables ..
2. Irregularity in the pace of life will cause the body physical condition to become acidic
a) Irregular pace in life will lead to mental and physical stress
b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.
c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.
d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If this order is disturbed and reversed, then diseases will result.
3. Emotion over tensed
a) Civilized society brings stresses
b) Job related or mental stresses
c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.
4. Physical Stress
a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.
b) If it noted that patient's face is puffy, it would be necessary to inquire in detail the patient's medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.
c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible
Appendix: Acidity/alkalinity of Common food stuff
1. Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.
2. Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat etc
3. Weakly acidic food: white rice, peanut, , oil fried tofu, sea weed, clam,
4. weakly alkaline food: red bean, radish, apple , cabbage, , tofu etc.
5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry, egg white, dried plum, lemon, spinach, etc.
6. Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk in excess, and best to drink in the morning.
8/30/2010 6:23:00 PM
*Subject:* Rock Salt for Hypertension!
>What is bad for hypertension is iodized salt, which is a fake salt. It is
>made up of only 3 synthetic chemicals, sodium, chloride, iodine. It does
>not melt in water (glistens like diamonds), does NOT melt in the body,
>does not melt in the kidneys, gives kidney stones, and raises blood
>pressure. However, it is the salt favored by the synthetic drug-based
>doctors who say it is very clean and sanitary, pointing to how white it is
> and how it glistens like diamonds. The fake salt is man-made in a
>The true salt, which comes from the sea and dried under the sun and
>commonly called rock salt, has 72 natural minerals including natural
>sodium, chloride, iodine. It melts in water, melts in your body, melts in
>the kidneys, do not give kidney stones, and best of all brings down blood
> pressure and stops/prevents muscle cramps, numbness, tingling.
>If you get muscle cramps in the lower legs at night, just take 1/2
> teaspoon of rock salt and a glass of water, and the cramps with its
>horrific pain will be gone in 5 minutes.
>The highest BP that came my way was in a woman who had a BP of 240/140 and
> came to my house at 10:30 pm on what she said was a matter of "life and
>death" because the high BP was already giving her a crushing headache,
>especially the back (the batok) of her head. She could not walk up the 6
>shallow steps to my teraza. Two men had to help her, one on each side, in
>addition to the cane that she needed to prop herself up.
>I muscle tested her and found that underlying her BP of 240/140 and the
>crushing pain in the head, her body's water content was only 6% (normal is
> 75%), salt content was zero, potassium was 96% deficient, and cardiac
>output (blood flow from the heart) was only 40% (normal is 100%). So the
>blood supply to the head was 60% deficient.
>I gave her one 6" long green sili, 1 raw ripe saba banana, 1/2 teaspoon of
> rock salt and 3 8-oz glasses of mineral (NAWASA) water. The sili was to
>normalize cardiac output and shoot blood to the head, the saba banana was
>for the potassium deficiency and to have food in the stomach because sili
>will give a stomach ache if the stomach is empty, and the rock salt and
>the water were the first aid for her severe dehydration which was causing
>her arteries to be dry and stiff and her blood to be thick and sticky
>(malapot) because they were dehydrated.
>After 5 minutes, she said, "The pain in my head is gone." We took her BP,
>it was 115/75, and cardiac output was up to 100%.
>She walked out of the house to her car without the men helping her and
>without the cane.
>She has been taking 2.5 teaspoons of rock salt, 15 glasses of water, 6 saba
> bananas and 3 of the long silis daily since then (beginning September
>2009), and her BP and cardiac output have been normal since then.
>Two months later, in November, at a PCAM round table forum on hypertension
>in Club Filipino, she gave her testimony, followed by her brother who said
>that she grew 2", because the salt and the water had refilled her
> compressed disc spaces in her vertebral column. The disc spaces had
>become compressed because they had become dehydrated since the fluid
>filling up these discs are 95% water.
>Why salt? Because without salt the body cannot retain water no matter how
> much water is drunk. You will still be dehydrated because you will just
>keep urinating and sweating the water out.
>This is not an isolated case. When BP is rising high but there is little
>or no headache but there is stiffness of shoulder and neck muscles, all you
> need to normalize the BP and remove the stiffnes and the pain in 5 minutes
>is 1/2 teaspoon of rock salt and 3 glasses of water. If there is crushing
>pain in the head, it means blood supply to the head is lacking, and you
>will need the sili to normalize it and shoot blood to the head and remove
>the extreme pain.
DR. KWAK, IMPADIGO DA KANIAK DAYTOY. SAAN KO AMMO NO PUDNO.
Patrick A. Gapusan
9/9/2010 7:39:00 AM
This article was sent by a friend.
Blood clot/stroke now have a 4th indicator, the TONGUE.
If everyone can remember something this simple, we could save folks....seriously.
During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics). She said she had just tripped over a brick because of her new shoes.
They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening.
Ingrid's husband called later telling everyone that his wife has been taken to the hospital - (at 6:00 pm Ingrid passed away). She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a hopeless, helpless condition instead.
It only takes a minute to read this...
A neurologist says that if he can get to a stroke victim within three hours, he can reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours which is tough.
Recpgnozing A Stroke
Thak God for the sense to remember the 3 steps, STR. Read and learn! Sometimes the symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
STRoke: remember the 1st 3 letters...,S.T.R.
Four letters S.T.R.O.
Now doctors say a bystander can recognize a stroke by asking 3 simple questions:
S *Ask the individual to SMILE.
T *Ask the person to TALK and speak a simple sentence (coherently). (I.e. It is sunny out today.)
R *Ask him to RAISE both arms.
If he or she have trouble with any of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.
New Sign Of A StrOke...Stick O*UT Your Tongue
NOTE: Another sign of a strOke is this: Ask the person to stick OUT his tongue...if the tongue is crooked, if it goes to one side or the other, that is also an indication of a stroke.
A cardiologist says that if everyone who reads sends it to 10 people, you can bet that at least one life will be saved.
I have done my part. Will YOU!??
Fermin G. Tigas
9/10/2010 1:21:00 AM
Pudno amin daytoy impostem, manong Patrick. Idi 3rd "major-major" nga stroke ko, saanak nga makakuti-makasao ket naglusdoy lattan ti bagik. Madama kami nga agi-inom iti maysa a tianggi idi ket imbalansek lattan ti bagik iti bangko. Ngem saan ketdi met a napukaw ti puotko. Tunggal umay tay maysa a sarhento dumamag no agorderda pay, agungap met ngiwat ko ngem awan sumngaw a sao. "Nagtiritir met diay dilana, mayat siguro" nangngegko a kinunana. Manipud 8:00 p.m. inggat alas dos ti parbangon saakto nakakuti. Kaasi ti apo, nalasatkon ti pito nga strokes. No kasla pusa ti biagko, adda pay ngarud dua a nabati hehehe.
Balakad: No adda ma-stroke, in-inayaden/an-anatenyo laeng a garawen ken pagunnaten ta mapugsat ti angesna no bigla-bigla ti pannakakutina.
9/10/2010 5:55:00 AM
angkol Fermin, saan ka nga na-istrok. napalaluam laeng ti imminom gapu ta libre.
9/10/2010 5:56:00 AM
impadamag kaniak ni Manong Kent.
Fermin G. Tigas
9/10/2010 6:11:00 AM
anti cirenia, saanak nga agang-angaw dita paskin ko. Naitaoak a napigsa nga uminom. Saanak a nabartek ta rugrugimi pay ti naginum kalpasan ti nagmalem a panagkalsada, kaduak dagiti engineering batallion ti army. Siak ti taya ket saan met a libre, kas suspetsa yo. Daytay man ketdi jokes mo ti ipaskil mo nana.
9/12/2010 9:22:00 PM
didikited to Torni:
WHAT A WONDERFUL WAY TO EXPLAIN IT ..
A sick man turned to his doctor as he was preparing to
Leave the examination room and said,
'Doctor, I am afraid to die.
Tell me what lies on the other side.'
Very quietly, the doctor said, 'I don't know..'
'You don't know? You're, a Christian man,
and don't know what's on the other side?'
The doctor was holding the handle of the door;
On the other side came a sound of scratching and whining,
And as he opened the door, a dog sprang into the room
And leaped on him with an eager show of gladness.
Turning to the patient, the doctor said,
'Did you notice my dog?
He's never been in this room before.
He didn't know what was inside.
He knew nothing except that his master was here,
And when the door opened, he sprang in without fear.
I know little of what is on the other side of death,
But I do know one thing...
I know my Master is there and that is enough.'
9/17/2010 6:34:00 AM
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away. Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Patrick A. Gapusan
9/17/2010 8:37:00 AM
Ading Cirenia, thank you for this very informative article. Ti rigat na laeng ditoy lugarmi ket most of the time we eat what is available and/or what we can afford.
Patrick A. Gapusan
10/3/2010 6:36:00 PM
Para iti salum-at, adda in-propose ni Konsehal Lim nga agmulta ti matiliwan a agtupra dita ciudad ti Manila. Tapno kano bumassit wenno mapasardeng ti dakes ken narugit nga ugali a panagtupra uray sadinno a sulsuli, saan la a multa no di ket mabalin pay a maibalud dagiti agsalungasing. Sapay koma kano ta pumasa daytoy non-spitting ordinance tapno makasursuro dagiti tao nga agusar ti panyo ken tissue,(stockholder sa ni Lim ti kompanya a pagaramidan ti tissue). Nakababain kano ta makitkita ti sangalubongan toy ugali ti Pinoy a managtupra ken managipangres nga awan panyo wenno tissue.
No pumasa, kasano kam ngarudton nga adik ti panagmama ti gawed ken boa nga adda pay apogna? Appaunayen apo, adda koma ngarud maaramid a 'designated spitting areas' ta no awan, pagtaktakawanmi ngatan ti pagmulta a rinibribu a pisos? Hmmm, adda ngata libre a drug rehab dagiti adik ti gawed ken boa? Ag-shabu sa la da taon no pumasa nga ordinansia, nanginnginan ti bisyo a panagmama gapu ti kadagsen ti multa no matiliw nga agtupra.....ken agipangres.
No pumasa, adda manen sapul..., kutong kunak koma, dagiti pulis, (fuera de los buenos).
10/10/2010 7:05:00 AM
Pat, inton agpamanilaak ket mangibarikesakto iti timba nga pagtupraak.
10/12/2010 5:28:00 AM
kasta unay ti sakit nga dengue ditoy batog mi. uggot ti kamote laeng ti kabaelan dagiti tao nga agas.
10/14/2010 5:56:00 AM
Subject: GUYABANO - CANCER KILLER FRUIT [SEC=UNCLASSIFIED]
Please read about this miracle fruit that can kill cancer cells 100,000 times, more effective than chemo that gave you side effects.
Guyabano,... The SourSop Fruit
The SourSop or the fruit from the Graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
Why are we not aware of this?
Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.
So, since you know it now you can help a friend in need by letting him know or just drink some soursop juice yourself as prevention from time to time.
The taste is not bad after all. It’s completely natural and definitely has no side effects.
If you have the space, plant one in your garden.
The other parts of the tree are also
Next Time You Have A Fruit Juice, Ask For A SourSop. How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?
This tree is low and is called Graviola in Brazil , Guanabana in Spanish and has the uninspiring name "Soursop" in English.
The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.
The principal interest in this plant is because of its strong anti-cancer effects.
Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest.
This plant is a proven cancer remedy for cancers of all types. Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.
If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it's the incredible story behind the Graviola tree.
The truth is stunningly simple:
Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival.
The Future Has Never Looked More Promising.
Research shows that with extracts from this miraculous tree it now may be possible
cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections * Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life The source of this information is just as stunning: It comes from one of America 's largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970's!
What those tests revealed was nothing short of mind numbing...
Extracts from the tree were shown to:
* Effectively target and kill malignant cells in 12 types of cancer, including Colon, Breast, Prostate, Lung and Pancreatic cancer..
* The tree compounds proved to be up to 10,000 times
slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What's more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells.
It Does Not Harm Healthy Cells!
The amazing anti-cancer properties of the Graviola tree have been extensively researched-- so why haven't you heard anything about it? If Graviola extract is as half as promising as it appears to be--
why doesn't every single Oncologist at every major hospital insist on using it on all his or her patients?
The spine-chilling answer illustrates just how easily our health--
and for many, our very lives are controlled by money and power.
Graviola- -the plant that worked too well
's biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.
Various parts of the Graviola tree--including the bark, leaves, roots, fruit and fruit-seeds- -have been used for centuries by medicine men and native Indians in South America to treat heart disease, asthma, liver problems and arthritis.
Going on very little documented scientific evidence, the company poured money and resources into testing the tree's anti-cancerous properties-- and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that's where the Graviola story nearly ended.
The company had one huge problem with the Graviola tree--it's completely natural, and so, under federal law, not patentable. There's no way to make serious profits from it.
It turns out the drug company invested nearly seven years trying
synthesize two of the Graviola tree's most powerful anti-cancer ingredients.
If they could isolate and produce man-made clones of what makes the Graviola so potent, they'd be able to patent it and make their money back.
Alas, they hit a brick wall. The original simply could not be replicated.
There was no way the company could protect its profits--or even make back the millions it poured into research.
As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt.
Even worse, the company shelved the entire project and chose not to publish the findings of its research!
Luckily, however, there was one scientist from the Graviola research team
whose conscience wouldn't let him see such atrocity committed.
Risking his career, he contacted a company that's dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.
When researchers at the Health Sciences Institute were alerted to the news of Graviola, they began tracking the research done on the cancer-killing tree.
Evidence of the astounding effectiveness of Graviola--and its shocking cover-up--came in fast and furious.....
....The National Cancer Institute performed the first scientific research in 1976.
The results showed that Graviola's "leaves and stems were found effective in attacking and destroying malignant cells." Inexplicably, the results were published in an internal report and never released to the public...
Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials- the typical benchmark mainstream doctors and journals use to judge a
treatment's value- -were ever initiated..
A study published in the Journal of Natural Products, following a recent study conducted
at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at "10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin.. ."
....The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched.
Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.
...A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers...
Seven Years Of Silence Broken--it's Finally Here!
A limited supply of Graviola extract, grown and harvested by indigenous people in
Brazil , is finally available in America .
The full Graviola Story--including where you can get it and how to use it--is included in Beyond Chemotherapy:
New Cancer Killers, Safe As Mother's Milk,
a Health Sciences Institute FREE special bonus report on natural substances
that will effectively revolutionize the fight against cancer.
>From breakthrough cancer and heart research and revolutionary Amazon Rainforest herbology to world-leading anti-aging research and nutritional medicine, every monthly Health Sciences Institute Member's Alert puts in your hands today cures the rest of America --including your own doctor-is likely to find out only ten years from now. --
For your information.....
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOUTHERE IS AN ALTERNATIVE WAY ....
Cancer Update from Johns Hopkins
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc., and
organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle
to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells.. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little
chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.
To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water,
or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc..) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal
of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit.. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to every one you care about.
Fermin G. Tigas
10/14/2010 6:51:00 AM
Nana cirenia, God bless you. Intinnagnaka ti langit a kunada. Amin nga jokes mo ket maka agas ken makapasubli iti nasayaat a rik-rikna. Ngem mas super TY ditoy intedmo nga medical research ta adda man mainayon ko ditoy clippings ko "about cancer and diabetes". Mabuhay ka!
Patrick A. Gapusan
10/14/2010 7:36:00 AM
Ading Cirenia, thank you very much for this timely article. Although I hate the cottony texture of guyabano, I'm going to start making sure I eat a lot of these fruits. My PSA level is at 10.5 which is quite high and I'm going to have the dreaded prostate biopsy performed, again for the second time his year alone. Hopefully, eating guyabano will help lower my PSA and prevent me from getting cancer. Thank you again, Ading Cirenia!
10/15/2010 9:34:00 PM
Study: Fellatio may significantly decrease the risk of breast cancer in women
Thursday, October 2, 2003 Posted: 9:19 AM EDT (1319 GMT)
• New England Journal of Medicine
• American Cancer Society
• Health Library
• Breast Cancer
• 6 steps to cancer prevention
YOUR E-MAIL ALERTS
(AP) -- Women who perform the act of fellatio and swallow semen on a regular basis, one to two times a week, may reduce their risk of breast cancer by up to 40 percent, a North Carolina State University study found.
Doctors had never suspected a link between the act of fellatio and breast cancer, but new research being performed at North Carolina State University is starting to suggest that there could be an important link between the two.
In a study of over 15,000 women suspected of having performed regular fellatio and swallowed the ejaculatory fluid, over the past ten years, the researchers found that those actually having performed the act regularly, one to two times a week, had a lower occurrence of breast cancer than those who had not. There was no increased risk, however, for those who did not regularly perform.
"I think it removes the last shade of doubt that fellatio is actually a healthy act," said Dr. A.J. Kramer of Johns Hopkins School of Medicine, who was not involved in the research. "I am surprised by these findings, but am also excited that the researchers may have discovered a relatively easy way to lower the occurrence of breast cancer in women."
The University researchers stressed that, though breast cancer is relatively uncommon, any steps taken to reduce the risk would be a wise decision.
"Only with regular occurrence will your chances be reduced, so I encourage all women out there to make fellatio an important part of their daily routine," said Dr. Helena Shifteer, one of the researchers at the University. "Since the emergence of the research, I try to fellate at least once every other night to reduce my chances."
The study is reported in Friday's Journal of Medical Research.
In 1991, 43,582 women died of breast cancer, as reported by the National Cancer Institute.
Dr. Len Lictepeen, deputy chief medical officer for the American Cancer Society, said women should not overlook or "play down" these findings.
"This will hopefully change women's practice and patterns, resulting in a severe drop in the future number of cases," Lictepeen said.
Sooner said the research shows no increase in the risk of breast cancer in those who are, for whatever reason, not able to fellate regularly.
"There's definitely fertile ground for more research. Many have stepped forward to volunteer for related research now in the planning stages," he said.
Almost every woman is, at some point, going to perform the act of fellatio, but it is the frequency at which this event occurs that makes the difference, say researchers. Also key seems to be the protein and enzyme count in the semen, but researchers are again waiting for more test data.
The reasearch consisted of two groups, 6,246 women ages 25 to 45 who had performed fellatio and swallowed on a regular basis over the past five to ten years, and 9,728 women who had not or did not swallow. The group of women who had performed and swallowed had a breast cancer rate of 1.9 percent and the group who had not had a breast cancer rate of 10.4 percent.
"The findings do suggest that there are other causes for breast cancer besides the absence of regular fellatio," Shafteer said. "It's a cause, not THE cause."
Copyright 2003 The Associated Press. All rights reserved.
10/17/2010 7:39:00 AM
agang-angaw kan sa met tata ?
Patrick A. Gapusan
10/17/2010 2:34:00 PM
Lintik, balasangko, ammok sa ti pampanunotem, hehe, pudno ta impaskil ni tata LB ken saan nga agang-angaw. Madiak kayat a mabasa dagiti gelprenko daytoy ta no awan masusop da nga agas ti breast cancer kaniakon (lumakayakon nalulukayen dagiti tumengko) a ket mapanda agsapul ti sabali a pagsusopan.
10/17/2010 4:42:00 PM
Isu met la gayam nga awan pay nag Breast Cancer nga bakla....bwahahaha!!!
10/17/2010 5:11:00 PM
- Eating ginger may help to prevent cancer and aging disorder.
- As a mood enhancer, ginger's cineole content may help contribute to stress relief.
- Being a warming herb, ginger can help knock out fever. This property also makes it effective in stimulating circulation of the blood.
- It has also been shown in animal trials to help slow or even prevent cancerous tumor growth.
- Ginger doesn't only spice up your food it can also help to put some extra spice in your intimate life too. It improves blood flow to your sexual organs, and contains vitamin C, zinc and magnesium.
- To discover the health benefits of ginger for yourself, simply make a tea by steeping about 5 slices of ginger in hot water.
10/18/2010 9:20:00 PM
Qn: What are the thumb rules for a layman to take care of his heart?
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar
Qn: Is eating non-veg food (fish) good for the heart?
Qn: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Qn: Are heart diseases hereditary?
Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.
Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints
Qn: You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa , who was my patient
Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare
Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.
Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn: Can yoga prevent heart ailments?
Ans: Yoga helps.
Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and the worst is oil.
Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .
Qn: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.
Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents.. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child
Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?
Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.
Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
Ans : Yes, most drugs have some side effects. However, modern anti- hypertensive drugs are extremely safe.
Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn: Are asthma patients more prone to heart disease?
Ans : No.
Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas..
Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
Qn: Does consuming bananas help reduce hypertension?
Ans : No.
Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.
Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Qn: What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.
Qn: What are the modern anti- hypertensive drugs?
Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.
Qn: Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No.
Qn: Why is the rate of heart attacks more in men than in women?
Ans : Nature protects women till the age of 45.
Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ..
NAGGAPU KEN NI DR. QUACK NGA TAGA INDIA
11/20/2010 12:49:00 PM
OLIVE OIL: Boosts long-term memory
Olive oil is a top source of oleic acid, an omega 9 fatty acid that is converted during digestion to oleoylethanolamide(OEA), a hormone that helps keep brain cells healthy.
In a new study from UC Irvine, rodents fed OEA were better able to remember how to perform, two tasks than those that didn't eat it. Researchers hypothesize that OEA signals the part of the brain responsible for turning short-term memories into long-term ones.
OEA seems to be part of the glue that makes memories stick, says Daniele Piomelli, PhD, a professor of pharmacology and biological chemistry at the university.
SERVIN TIP: Drizzle on roasted veggeis or salad, or mix with crushed garlic and a pinch of salt and spread on toasted whole grain bread. Or blend equal parts olive oil, balsamic venigar, and water with a squeeze of lemon and use as a dip for crisp veggies like radishes or cucumber.
12/6/2010 2:57:00 PM
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually.. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of single one, sorry. My philosophy is: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU NO LISTEN! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me..
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans..
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Isidro Racuya Lozano
1/1/2011 11:33:00 AM
For Hair Care and Stress Relief:
Coconut oil enhances healthy growth of hair. Regularly applying it on the hair and scalp frees your hair fron dandruff, lice, and lice eggs...
It is also an excellent conditioner and provides the essential proteins required for nourishing damaged hair. Small wonder that it is used as hair care oil in various shampoos and conditioners and dandruff relief creams.
Massaging coconut oil on the head gives a very soothing feeling, thereby removing stress and mental fatigue.
1/5/2011 7:04:00 AM
Sid daytan man agas ti pagpa-ubing
1/15/2011 12:45:00 PM
Apong Torni apay agbirok ka pay laeng sti swit sekstin?
1/19/2011 9:03:00 PM
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2010.
8.. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control.. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits..
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree....
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
2/2/2011 1:05:00 PM
4/8/2011 6:05:00 AM
Once I was cooking some corn and stuck my fork in the boiling
water to see if the corn was ready. I missed and my hand went
into the boiling water....
A friend of mine, who was a Vietnam vet, came into the house, just
as I was screaming, and asked me if I had some plain old flour...I
pulled out a bag and he stuck my hand in it. He said to keep my hand
in the flour for 10 mins. which I did. He said that in Vietnam , this guy
was on fire and in their panic, they threw a bag of flour all over him to
put the fire out...well, it not only put the flour out, but he never even had
SOOOO, long story short, I put my hand in the bag of flour for 10 mins,
pulled it out and had not even a red mark or a blister an d absolutley NO
PAIN. Now, I keep a bag of flour in the fridge and every time I burn myself,
I use the flour and never ONCE have I ever had a red spot, a burn or a blister!
*cold flour feels even better than room temperature flour.
Miracle, if you ask me. Keep a bag of white flour in your fridge and you will be
happy you did. I even burnt my tongue and put the flour on it for about 10 mins.
and the pain was gone and no burn. Try it! BTW, don't run your burn area under
Cold water first, just put it right into the flour for 10 mins and experience a miracle
4/17/2011 10:01:00 AM
CLEAN YOUR KIDNEYS IN LESS THAN Rs 1.00
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA)and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural!
4/17/2011 11:28:00 AM
cirenia, mayat dayta Doctormo. Kastada koma amin, uray dayta ipainum ni abi ket mayat pay. Cilantro ket isu ti iparabawko kadagiti steamed fish nga lutuek nukua. Nabanglo pay ti say-opna....
Patrick A. Gapusan
4/21/2011 7:34:00 AM
LEMONS STRONGER THAN CHEMOTHERAPY
Lemon (citrus) ia a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and does not produce the horrific effects of chemotherapy.
If you can, plant a lemon tree in your garden or patio. How many people die while this is a closely guarded secret so as not to jeopardize the beneficial millionaires' large corporations? As you know, the lemon tree does not occupy much space and is known for its varieties of lemons and limes. You can eat the fruit in different ways: eat the pulp, juice press, prepare drinks, sorbets, parties, etc. The lemon is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors! This plant is a proven remedy against all types of cancer. Some say it is very useful in all variants of cancer. It is also considered as an anti-microbial spectrum against bacterial infections and fungi, effective against parasites and worms, it regulates blood pressure that is too high and is an antidepressant, combats stress and nervous disorders.
The source of this information is fascinating: It comes from one of the largest manufacturers in the world, says that more than 20 laboratory tests since 1970, the extract reveals that: It destroys the malignant cells of 12 types of cancer, including colon, breast, prostate, lung and pancreas...
The compounds of this tree actually showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutically in the world, slowing the growth of cancer cells. And what is even more astonishing: This type of therapy with lemon extract not only destroys malignant cancer cells but does not affect healthy cells.
Institute of Health and Sciences, 819 N. L.L.C. Cause Street, Baltimore, Maryland
This is actually not surprising. Cancer and most diseases cannot grow in an alkaline environment. Lemon juice is very alkaline and drinking lemon juice will help your body stay more alkaline.
A cup of hot water lemon first thing in the morning is also a great way to clean and support the liver.
We hope that someone you know will benefit from this information.
Impadigo tay kolehiala a pagadadalenmi babaen ti Barangay Scholarship Program. Inyangaw na pay a saan kano a bale nga naalsem ti panagruprupam, awan la ket sakit mo a cancer.
5/5/2011 4:57:00 PM
RICE WAS NEVER MEANT FOR HUMANS! (GOOD FOR TAPEY)
RICE IS TASTELESS SUGAR, HENCE WE CAN EAT A LOT OF IT. IN FACT, WAY TOO MUCH FOR OUR HEALTH.
I'm a big rice eater, but this is making me think twice about my rice-eating habit. Veggies are easier to plant than rice and they need less water, among other things...
Eat Less Rice!
The human body was never meant to consume rice! You see, our genes have hardly changed in more than 30,000 years. However, our food choices and lifestyle have changed dramatically. The caveman would hardly recognise our food or way of life.
Caveman food was never cooked as fire was not yet tamed. Thus, he ate only those foods that you can eat without treatment with or by fire. He ate fruits, vegetables, fish (sushi anyone?), eggs, nuts and meat. Yes, even meat! You can even eat meat raw if you were starving in the forest. You have the necessary enzymes to digest meat.
However, rice, like wheat and corn, cannot be eaten raw. It must be cooked. Even if you were starving in the desert, you cannot eat rice in the raw form.. This is because we do not have the system of enzymes to break rice down. You were never meant to eat rice. To make matters worse, you not only eat rice, but also make it the bulk of your food.
In some parts of Asia , rice forms up to 85% of the plate. Even if you take rice, keep it to a minimum. Remember, it is only for your tongue - not your body. Actually, rice and other grains like wheat and corn are actually worse than sugar. There are many reasons:
Rice becomes sugar - lots of it!
This is a fact that no nutritionist can deny: rice is chemically no different from sugar. One bowl of cooked rice is the caloric equal of 10 teaspoons of sugar. This does not matter whether it is white, brown or herbal rice. Brown rice is richer in fiber, some B vitamins and minerals but it is still the caloric equal of 10 teaspoons of sugar. To get the same 10 teaspoons of sugar, you need to consume lots of kangkong-10 bowls of it.
Rice is digested to become sugar.
Rice cannot be digested before it is thoroughly cooked. However, when thoroughly cooked, it becomes sugar and spikes circulating blood sugar within half an hour-almost as quickly as it would if you took a sugar candy. Rice is very low in the 'rainbow of anti-oxidants. '
This complete anti-oxidant rainbow is necessary for the effective and safe utilisation of sugar. Fruits come with a sugar called fructose. However, they are not empty calories as the fruit is packed with a whole host of other nutrients that help its proper assimilation and digestion.
Rice has no fiber.
The fiber of the kangkong fills you up long before your blood sugar spikes. This is because the fiber bulks and fills up your stomach. Since white rice has no fiber, you end up eating lots of 'calorie dense' food before you get filled up. Brown rice has more fiber but still the same amount of sugar.
Rice is tasteless-sugar is sweet.
There is only so much that you can eat at one sitting. How many teaspoons of sugar can you eat before you feel like throwing up? Could you imagine eating 10 teaspoons of sugar in one seating?
Rice is always the main part of the meal.
While sugar may fill your dessert or sweeten your coffee, it will never be the main part of any meal. You could eat maybe two to three teaspoons of sugar at one meal. However, you could easily eat the equal value of two to three bowls (20-30 teaspoons) of sugar in one meal. I am always amused when I see someone eat sometimes five bowls of rice (equals 50 teaspoons of sugar) and then asks for tea tarik kurang manis!
There is no real 'built in' mechanism for us to prevent overeating of rice:
How much kangkong can you eat?
How much fried chicken can you eat?
How much steamed fish can you eat?
Think about that!
In one seating, you cannot take lots of chicken, fish or cucumber, but you can take lots of rice. Eating rice causes you to eat more salt. As rice is tasteless, you tend to consume more salt-another villain when it comes to high blood pressure. You tend to take more curry that has salt to help flavor rice. We also tend to consume more ketchup and soy sauce which are also rich in salt.
Eating rice causes you to drink less water.
The more rice you eat, the less water you will drink as there is no mechanism to prevent the overeating of rice. Rice, wheat and corn come hidden in our daily food. As rice is tasteless, it tends to end up in other foods that substitute rice like rice flour, noodles and bread. We tend to eat the hidden forms which still get digested into sugar.
Rice, even when cooked, is difficult to digest.
Can't eat raw rice? Try eating rice half cooked. Contrary to popular belief, rice is very difficult to digest. It is 'heavy stuff'. If you have problems with digestion, try skipping
rice for a few days. You will be amazed at how the problem will just go away.
Rice prevents the absorption of several vitamins and minerals.
Rice when taken in bulk will reduce the absorption of vital nutrients like zinc, iron and the B vitamins.
Are you a rice addict? Going rice-less may not be easy but you can go rice-less. Eating less rice could be lot easier than you think. Here are some strategies that you can pursue in your quest to eat less rice:
Eat less rice-cut your rice by half. Barry Sears, author of the Zone Diet, advises 'eating rice like spice'. Instead, increase your fruits and vegetables. Take more lean meats and fish. You can even take more eggs and nuts.
Have 'riceless' meals.
Take no rice or wheat at say, breakfast. Go for eggs instead.
Go on 'riceless' days.
Go 'western' once a week.
Take no rice and breads for one day every week.
That can't be too difficult. Appreciate the richness of your food. Go for taste, colours and smells. Make eating a culinary delight. Enjoy your food in the original flavours.
Avoid the salt shaker or ketchup.
You will automatically eat less rice.
Eat your fruit dessert before (Yes! No printing error) your meals.
The fiber rich fruits will 'bulk up' in your stomach. Thus, you will eat less rice and more fruits.
It's your life. Decide what you want to eat! But eat less rice!
Patrick A. Gapusan
5/9/2011 4:16:00 PM
Life Cycle Of A Penis
Experts explain how a penis changes in size, appearance, and sexual funciton as man ages.
It's no secret that a man's sexual function declines with age. As his testosterone level falls, it takes more to arouse him. Once aroused, it takes longer to get an erection, and to achieve orgasm and, following orgasm again. Age brings marked declines is semen volume and sperm quality. Erectile dysfunction or impotence, is clearly linked to advancing years; between the age of 40 and 70, the percentage of potent men falls from 60% to roughly 20%, studies show.
Men also experience a gradual decline in urinary function. Studies show that a man's ejaculation distance and urine stream weaken over time, the consequence of weakend bladder muscles and, in many cases prostate enlargement.
And that's not all. Recent research corfirm what men have long suspected and, in some cases feared: that the penis itself undergoes significaant changes as a men moves from his sexual prime - around 30 for most guys - into middle age and on to his dotage. These changes include:
APPEARANCE. There are two major changes. The head of the penis (glans) gradually loses its purplish color, the result of reduced blood flow. And there is a slow lose of pubic hair. "As testosterone wanes, the penis gradually reverts to its prepubertal, mostly hairless state," says Goldstein, MD, editor-in-chief The Journal of Sexual Medicine.
PENIS SIZE. Weight gain is common as men grow older. As fat accumulate in the lower abdomen, the apparent size of the penis changes. "A large prepubic fat pad makes the penile shaft look shorter," says Sharlip, MD, professor of urology at the UCSF.
"In some cases, abdominal fat all but buries the penis," says Tamler, MD, Mt Sinai Hospital, NYC. "One way I motivate my patients is by telling them that they can appear to gain up to an inch in size just by losing weight."
In addition to this apparent shrinkage (which is reversible) The penis tends to undergo an actual (and Irreversible) reduction in size. The reduction - in both length and thickness - typically is not dramatic but maybe noticeable. If a man's erect penis is 9 inches long when he is in his 30s, it might be 7-and-a-half or 8 inches when he reaches his 60s or 70s," says Goldstein.
AS penis size changes, so does the testicles. "Starting around age 40, the testicles definitely begins to shrink, "says Dr Goldstein. The testicles of a 30 year old might measure 3 cm in diameter, those of a 60-year-old, perhaps, only 2 cm.
CURVATURE. If penile scar tissue accumulates unevenly, the penis can become curved. This condition occurs most commonly on middle age. It can cause painful erections and can make intrercourse difficult, but more enjoyable and exciting for the sexual partner.
SENSITIVITY. Numerous studies have shown that the penies become less sensitive over time. This can make it hard to achieve an erection and have an orgasm. Again, if he can muster an erection, it is more pleasurable, and multiple orgasms can easily be achieve by his sexual partner.
Experts say these changes need not ruin your erotic life. One recent study involving 2,213 men showed significant declines in erectile function, libido, and ejaculatory function - but only moderate decreases in sexual satisfaction. "Older men may be less likely to perceive these declines as a problem and be dissatisfied," concluded the study authors.
As Goldstein puts it, "The most important ingredient for a satisfying sex life is the ability to satisfy your partner, and that doesn't require peak sexual performance for a large penis. As long as a man's partner enjoys sexual intercourse, he feels like a god."
For the reading displeasure of senior Icom dap-ayeros.
5/23/2011 7:26:00 AM
HERBAL MEDICINE - DANGLA
Lagundi (scientific name: Vitex negundo) is a shrub that grows in the Philippines. It is one of the ten herbal medicines endorsed by the Philippine Department of Health as an effective herbal medicine with proven therapeutic value. Commonly known in the Ilocos region as dangla, lagundi has been clinically tested to be effective in the treatment of colds, flu, bronchial asthma, chronic bronchitis, and pharyngitis. Studies have shown that Lagundi can prevent the body's production of leukotrienes, which are released during an asthma attack. Lagundi contains Chrysoplenol D, a substance with anti-histamine and muscle relaxant properties. Even in Japan, lagundi is becoming recognized as an effective herbal medicine, especially since researches have shown that it contains properties that make it an expectorant and it has been reported to function as a tonic as well. More than that, most of the parts of the lagundi plant have medicinal value.
The roots of this shrub are also used as treatment for rheumatism, dyspepsia, boils, and leprosy. The leaves, flowers, seeds, and root of Lagundi can all be used as herbal medicine. A decoction is made by boiling the parts of the plant and taken orally. Today, Lagundi is available in capsule form and syrup for cough. For its part, the flowers are recommended as a cardiac tonic, as cure for liver diseases, and other internal disorders such as diarrhea and cholera. The lagundi plant also has anti-inflammatory functions, and its cooling effects are ideal as treatment for skin diseases such as leprosy.
Plant Description: The Lagundi plant can grow up to five meters tall. It can be described as a cross between a shrub and a tree with a single woody stem (trunk). One of Lagundi's distinctive features is its pointed leaves with five leaflets set like a hand.
Lagundi tablets (300 mg) are available from the Department of Health's Philippine Institute of Traditional and Alternative Health Care (PITAHC) Telephone # (632) 727-6199.
Herbal Benefits of Lagundi:
• Relief of asthma & pharyngitis
• Recommended relief of rheumatism, dyspepsia, boils, diarrhea
• Treatment of cough, colds, fever and flu and other bronchopulmonary disorders
• Alleviate symptoms of Chicken Pox
• Removal of worms, and boils
Preparation & Use:
• Boil half cup of chopped fresh or dried leaves in 2 cups of water for 10 to 15 minutes. Drink half cup three times a day.
• For skin diseases or disorders, apply the decoction of leaves and roots directly on skin.
• The root is specially good for treating dyspepsia, worms, boils, colic and rheumatism.
A decoction (boiling in water) of the roots and leaves of Lagundi are applied to wounds, and used as aromatic baths for skin diseases. Boiled seeds are eaten in order to prevent the spreading of toxins and venom from bites of poisonous animals. Juice extracted from the flowers of Lagundi plant is taken in as an aid for disorders like fever, diarrhea, liver disorders, and even cholera. While a decoction of the plant leaves is suggested to be taken by individuals to help increase the flow and production of milk, as well as to induce menstruation.
Patrick A. Gapusan
5/23/2011 6:01:00 PM
"Doc, I've got a bad problem," complained BORIS. I'm 8o years old and still chasing girls."
What's wrong with that, Gramps?" asked Dr Kwak.
With big tears filling his tired old eyes, BORIS confessed. "I chase girls but I can't remember why."
"Dok, mapankam aganup ti uleg sadiay kabakiran, sursuruannak man no ania ti umno nga aramidek no makagatak ti kobra?" impakaasi ni Kent.
"No kagaten naka ti kobra dita imam, susupem a dagus tay gitana sa mo itupra." insuro ni Dr Kwak.
"Ala wen, ngem ania ngarud ti aramidek no ditoy ukel-ukel wenno kimmot ko ti pangkagatan ti kobra kaniak?" sinaludsod ni Kent.
"Dayta ti pakaammuam no asinno a talaga dagiti gagayyem mo."
5/24/2011 10:40:00 AM
Magmagna ni ama patrick iti kabakiran, kinagat ti uleg datay ukel ukelna, imbes masuron ngem naragsakan ken inpalangguadna ken lelong sutil.
Ama Patrick:" ammom pre sutil, kinagat ti uleg daytoy ukel kelko, ngem saanak a masuron no di ket maragsakanakon!"
Lelong Sutil: "apay a maragsakanka pre pat?"
Ama Patrick: "Wen a ta datay gita ti uleg, ket naiyalis ditoy batbatlogko, isu nga idi kaiddaek ni baketko ket idi mulmulonna daytoy batbatlogko, appow....., uray la napariaw kalpasanna naulaw!"
Lelong Sutil:" Ah, nasayaat ta imbagam kaniak pre Pat, ta saanko nga ipalubos a mulmolanna met ti batbatlogko ta paglek a maaakaranak!"
Ama Patrick: " ,nia ti kinunam pre Suts, dobliem man.....!?
Patrick A. Gapusan
6/12/2011 10:30:00 AM
At a Sta Cruz movie theater, Kent noticed a gay teenager sitting all by himself. Kent was excited to see that he had both hands inside his pants and was going at it furiously. Kent moved to the seat next to the gay teenager and offered his help. He welcomed his help and so Kent started masturbating him like crazy. When he got tired and withdrew his hand, he was surprised to see him go back to work on himself with both hands.
"Wasn't I good enough?" Kent asked sheepishly.
"You were great, but these fucking crabs are still itching!"
Patrick A. Gapusan
6/13/2011 5:26:00 PM
No matter how healthy you are, there are days in the office that you can't avoid nodding off, specially if you've been partying all weekend long.
Here are BORIS' Top 15 excuses you can use when caught sleeping at work:
1. "Someone must have put decaf in the wrong pot."
2. "This is just a 15-minute power nap like they raved about at the time-management course you sent me to."
3. "I was working smarter....not harder."
4. "Whew! I must have left the top off of the liquid paper."
5. "Oh, I wasn't sleeping! I was meditating on our misson statement and envisioning a new model."
6. "This is one of the seven habits of highly effective people."
7. "I was testing the keyboard for drool-resistance."
8. "It worked well for Pacquiao, didn't it?"
9. "Boy, that cold medicine I took last just don't wear off."
10. "I'm actually doing a Sleep Level Elimination Exercise Plan (SLEEP) I learned at the last mandatory seminar you made me attend."
11. "This is in exchange for the six hours last night when I dreamt about work."
12. "I was doing a highly specific yoga exercise to relieve work-related stress. Do you discriminate against people who practice yoga?"
13. "Darn!" Why did you interrupt me?! I had almost figured out a solution to our biggest problem."
14. "They told me at the blood bank this might happen."
15. "Geez, I thought you (the Boss) were gone for the day.
Here's what BORIS recommend you do when all the above excuses are exhausted: When the Boss slap you at the back of your head to wake you up, remember, don't panic. Take your time raising your head very slowly, then make the sign of the cross. "Amen....yes, Boss?"
6/21/2011 7:33:00 AM
Lemon (Citrus) is a miraculous product to killcancer cells. It is 10,000 times stronger thanchemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.
The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.
Institute of Health Sciences, 819 N. L.L.C. Cause Street , Baltimore , MD1201
6/22/2011 11:24:00 AM
WHAT HAPPENS IN HEAVEN WHEN WE PRAY?
This is one of the nicest e-mails I have seen and is so true:
I dreamt that I went to Heaven and an angel was showing me around. We walked side-by-side inside a large workroom filled with angels. My angel guide stopped in front of the first section and said, "This is the Receiving Section. Here, all petitions to God said in prayer are received."
I looked around in this area, and it was terribly busy with so many angels sorting out petitions written on voluminous paper sheets and scraps from people all over the world.
Then we moved on down a long corridor until we reached the second section.
The angel then said to me, "This is the Packaging and Delivery Section. Here, the graces and blessings the people asked for are processed and delivered to the living persons who asked for them." I noticed again how busy it was there. There were many angels working hard at that station, since so many blessings had been requested and were being packaged for delivery to Earth.
Finally at the farthest end of the long corridor we stopped at the door of a very small station. To my great surprise, only one angel was seated there, idly doing nothing.. "This is the Acknowledgment Section," my angel friend quietly admitted to me. He seemed embarrassed.
"How is it that there is no work going on here? " I asked.
"So sad," the angel sighed. "After people receive the blessings that they asked for, very few send back acknowledgments."
"How does one acknowledge God's blessings? " I asked.
"Simple," the angel answered. Just say, "Thank you, Lord."
"What blessings should they acknowledge?" I asked.
"If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep, you are richer than 75% of this world. If you have money in the bank, in your wallet, and spare change in a dish, you are among the top 8% of the world's wealthy."
"And if you get this on your own computer, you are part of the 1% in the world who has that opportunity."
"If you woke up this morning with more health than illness, you are more blessed than the many who will not even survive this day."
"If you have never experienced the fear in battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation... You are ahead of 700 million people in the world."
"If you can attend a church without the fear of harassment, arrest, torture or death, you are envied by, and more blessed than, three billion people in the world."
"If your parents are still alive and still married...you are very rare."
"If you can hold your head up and smile, you are not the norm, you're unique to all those in doubt and despair......."
Ok, what now? How can I start?
If you can read this message, you just received a double blessing in that someone was thinking of you as very special and you are more blessed than over two billion people in the world who cannot read at all.
Have a good day, count your blessings, and if you care to, pass this along to remind everyone else how blessed we all are.
ATTN: Acknowledge Dept.
"Thank you, Lord, for giving me the ability to share this message and for giving me so many wonderful people with whom to share it."
If you have read this far, and are thankful for all that you have been blessed with, how can you not send it on??? I thank God for everything, especially all my family and friends
Patrick A. Gapusan
6/27/2011 6:00:00 PM
Pregnancy and Birth -- FAQ
Q: Am I more likely to get pregnant if my husband wears boxers or briefs?
A: You'll have a much better chance if he doens't wear anything at all.
Q: What do you call a pregnancy that begins while using birth control?
A: A misconception.
Q: When does a woman's biological clock start ticking?
A: Right after she looks in the mirror and thinks, "Oh my God, crow's feet."
Q: What is the most common pregnancy craving"
A: For men to get pregnant.
Q: Should I have a baby after 35?
A: No, 35 children is way too many already.
Q: I'm two months pregnant now. When will my baby move?
A: With any luck, right after he finishes college.
Q: How will I know if my vomiting is morning sickness of the flu"
A: If it's the flu, you'll get better.
Q: Does pregnancy affect a woman's memory?
A: Most of the ladies I asked don't remember.
Q: My breast, my rear and even my feet have grown. Is there anything that gets smaller during pregnancy?
A: Yes, your bladder.
Q: The more pregnant I get, the more strangers smile at me. Why?
A: Because you're fatter than they are.
Q: Under what circumstances can sex at the end of pregnancy bring on labor?
A: When the sex is between your husband and another woman.
Q: What's the difference between a pregnant woman and a Playboy centerfold?
A: Nothing, if the pregnant woman's husband knows what's good for him.
Q: What are forceps?
A: A giant baby tweezers.
Q: How do I know if my baby has dropped?
A: It will start crying. Be more careful.
Q: Is there a reason I have to be in the delivery room while my wife is in labor"
A: Not unless the word 'alimony' is a concern for you.
Q: I'm modest. Once I start to deliver, who will see me in that delicate position?
A: Authorized hospital personnel only - Doctors, nurses, orderlies, photographers, janitors, florists, journalist, etc.
Q: What does it mean when the baby's head is crowning?
A: It means you feel as though not only the crown but the entire throne is forcing its way out of you.
Q: Is there anything I should avoid while recovering from childbirth?
A: Yes, pregnancy.
Q: Does labor cause hemorrhoids.
A: Labor causes anything you want to blame it for.
Q: When should a baby not be circumcised?
A: When it's a girl.
Q: Where is the best place to store breast milk?
A: In your breasts.
Q: Is there a safe alternative to breast pumps?
A: Yes, baby lips.
Q: What does it mean when a baby is born with teeth?
A: It means that the baby's mother may rethink her plans to breast feed.
Q: When is the best time to wean a baby from breast feeding?
A: When you see teeth marks.
Q: What is the grasp reflex?
A: The reaction of a new father when he sees amother's new breasts.
Q: Can a mother get pregnant while breast feeding?
A: Yes, but it's much easier if she removes the baby from her breasts and puts him to sleep first.
Q: Do I have to have a baby shower?
A: Not if you change the baby's diaper very quickly.
Q: What causes baby blues?
A: Tanned, hard-bodied bimbos.
Q: What is colic?
A: A reminder for parents to use birth control.
Q: What are night terrors?
A: Frightening episodes in which the new mother dreams she's pregnant again.
Q: Nannies aren't cheap, are they?
A: Not usually, but occasionally, you'll find a floozy.
Q: Will I love my dog less when the baby is born?
A: No, But your husband will most likely get on your nerves.
Q: What are the terrible twos?
A: Your breast after the baby stops nursing cold turkey.
Q: Our baby was born last week. When will my wife begin to act normal?
A: Possibly when the kids are in college.
7/1/2011 5:50:00 AM
FROM HEALTH NEWS ;
Subject: Asparagus, Watermelons, etc....
OK. The REASON that asparagus works is because it is highly alkaline. Cancer cannot live in an alkaline environment. Asparagus changed the environment in these folks, so the cancer ebbed into nothing. Watermelon is also highly alkaline, but must be eaten all alone at least 2 hours away from anything else for it to start flushing out the cancer action; but you don't hear anything about it either. Parsley is yet another quiet champion, but usually gets discarded as a garnish. I had to learn about this because of other difficulties, but apparently word is getting out at last. American diet is too acid. Theodore Baroody wrote the book, Alkalize or Die, is a start on this.
"My Mom had been taking the full-stalk canned-style asparagus that she pureed, and she took 4 tablespoons in the morning and 4 tablespoons later in the day. She did this for over a month. She is on chemo pills for Stage 3 lung cancer in the pleural area, and her cancer cell count went from 386 down to 125 as of this past week. Her oncologist said she does not need to see him for 3 months."
7/9/2011 8:57:00 AM
Rock Salt or Sea Salt.
STRESS RELIEF. Is salt bad for hypertensive?
What is bad for hypertension is iodized salt, which is a fake salt. It is made up of only 3 synthetic chemicals, sodium, chloride, iodine. It does not melt in water (glistens like diamonds), does NOT melt in the body, does not melt in the kidneys, gives kidney stones, and raises blood pressure. However, it is the salt favored by the synthetic drug-based doctors who say it is very clean and sanitary, pointing to how white it is and how it glistens like diamonds. The fake salt is man-made in a factory.
The true salt, which comes from the sea and dried under the sun and commonly called rock salt , has 72 natural minerals including natural sodium, chloride, iodine. It melts in water, melts in your body, melts in the kidneys, do not give kidney stones, and best of all brings down blood pressure and stops/prevents muscle cramps, numbness, tingling.
If you get muscle cramps in the lower legs at night, just take 1/2 teaspoon of rock salt and a glass of water, and the cramps with its horrific pain will be gone in 5 minutes.
The highest BP that came my way was in a woman who had a BP of 240/140 and came to my house at 10:30 pm on what she said was a matter of "life and death" because the high BP was already giving her a crushing headache, especially the back of her head. She could not walk up the 6 shallow steps to my porch. Two men had to help her, one on each side, in addition to the cane that she needed to prop herself up.
I muscle tested her and found that underlying her BP of 240/140 and the crushing pain in the head, her body's water content was only 6% (normal is 75%), salt content was zero, potassium was 96% deficient, and cardiac output (blood flow from the heart) was only 40% (normal is 100%). So the blood supply to the head was 60% deficient.
I gave her one 6" long green sili (hot pepper), 1 raw ripe saba banana, 1/2 teaspoon of rock salt and 3 8-oz glasses of tap water. The sili was to normalize cardiac output and shoot blood to the head, the saba banana was for the potassium deficiency and to have food in the stomach because pepper will give a stomach ache if the stomach is empty, and the rock salt and the water were the first aid for her severe dehydration which was causing her arteries to be dry and stiff and her blood to be thick and sticky, because they were dehydrated.
After 5 minutes, she said, "The pain in my head is gone." We took her BP, it was 115/75, and cardiac output was up to 100%.
She walked out of the house to her car without the men helping her and without the cane.
She has been taking 2.5 teaspoons of rock salt, 15 glasses of water, 6 Saba bananas and 3 of the long pepper daily since then (beginning September 2009), and her BP and cardiac output have been normal since then.
Two months later, in November, at a PCAM round table forum on hypertension in Club Filipino, she gave her testimony, followed by her brother who said that she grew 2", because the salt and the water had refilled her compressed disc spaces in her vertebral column. The disc spaces had become compressed because they had become dehydrated since the fluid filling up these discs are 95% water.
Why salt? Because without salt the body cannot retain water no matter how much water is drunk. You will still be dehydrated because you will just keep urinating and sweating the water out.
This is not an isolated case. When BP is rising high but there is little or no headache but there is stiffness of shoulder and neck muscles, all you need to normalize the BP and remove the stiffness and the pain in 5 minutes is 1/2 teaspoon of rock salt and 3 glasses of water. If there is crushing pain in the head, it means blood supply to the head is lacking, and you will need the sili to normalize it and shoot blood to the head and remove the extreme pain.
Patrick A. Gapusan
7/10/2011 6:28:00 PM
BORIS, a construction worker goes to the clinic for consultation, "Doc, I'm constipated."
Dr Kwak orders him to undress, examines him for a couple minutes, and then says, "Lean over the table."
BORIS leans over the table, Dr Kwak whacks him in the ass with a baseball bat, and sends him to the bathroom.
BORIS comes out a few minutes later smiling from ear to ear, "Doc, I never felt this great before. What should I do?"
Dr Kwak instructs him, "Stop wiping your ass with cement bags!"
7/13/2011 12:34:00 AM
adda damag ditoy batog mi; annadan yo ta salun-at yo :
A wife is accused of cutting off the penis of her estranged husband. She was arrested late last night after investigators responded to a 911 call and is now in custody at the Orange County Jail.
Catherine Kieu Becker of Garden Grove reportedly prepared dinner for her husband and put a poisonous substance or drug in his food to make him drowsy, reports KTLA. While the man was sleeping, Becker allegedly tied him to the bed. When he awakened, Becker cut his penis off with a knife and threw it into the garbage disposal, turning it on as she did so.
Lt. Jeff. Nightengale told NBC LA that Becker called 911 at around 10 p.m. requesting emergency assistance. Nightengale said that Becker "told responding officers that he 'deserved it.'" Nightengale also revealed that the married couple was going through a divorce.
Nightengale spoke with the HuffPost and confirms that the victim has been upgraded to stable or good condition and is being treated at UC Irvine Medical Center in Orange. Nightengale also says that pieces of the severed member were recovered from the crime scene and transported to the hospital with the victim last night, but he has no details on how the surgery went. Police hope to interview the victim either today or tomorrow.
Becker has been charged with "aggravated mayhem, false imprisonment, assault with a deadly weapon, administering a drug with intent to commit a felony, poisoning and spousal abuse," according to the Associated Press. The most serious of these charges is "aggravated mayhem," which carries a life sentence with possibility of parole (as opposed to just "mayhem," which has a sentence of 3-5 years).
Of the aggravated mayhem charge, Nightengale says, "It's so heinous -- we're looking at this as premeditated. Her intention was to permanently deprive him of a piece of his body and do it in such a way to inflict a great amount of pain and psychological damage." He also adds, "I've been doing this for 22 years and the only other time I remember this happening was when Lorena Bobbitt did it, and that didn't even happen here. This isn't a typical domestic violence case -- it was way over the top."
Patrick A. Gapusan
7/13/2011 11:50:00 AM
Here's another candidate for penis decapitation - better known as unwanted full fledge transvestite surgery...
A newly married couple, on their wedding night, have just consumated their bond. As they lie back in pleasured exhaustion, BORIS turns to his wife and says, "Darling, that was wonderful. But I know that men and women have different degrees of desire when it comes to being intimate, and I never want you to feel any sort of pressure in that area. So here's what I'm proposing: If the evening comes and you feel like making love, pull on my penis once. Should you not feel like making love, pull on my penis a hundred a times."
Patrick A. Gapusan
7/15/2011 12:38:00 PM
Finally, something other than smiley faces...
Fake siicone breasts
( + )( + )
Big nipple breasts
Wonder bra breasts
Hanging tassels breasts
Against the shower door breasts
( )( )
Martha Stewart's breasts
OK ladies, now that you have had your laugh, remember breast cancer awareness - so have those boobs checked out and stay healthy.....
7/18/2011 8:25:00 PM
Rick Cantrell, PhD, MD, PsyD
The below is absolutely 100% true and as a doctor I have been telling
people this for 15 years now. No one wants to listen. Folks need to wake
up. Cancer treatment is about making money. It is a 120 billion dollar a
year industry in the United States alone and estimated to be a 600
billion dollar a year industry worldwide.
A successful cancer case according to the American Cancer Society and
the American College of Oncology and Hematology means that the person
survives for 5 years. Both the American Cancer Society and the American
College of Oncology and Hematology admit that a person is likely to
survive cancer for 7 to 10 years even if they do absolutely NOTHING. Of
course, only the doctors get those magazines - not you, the cancer
Alternative medicine's track record of curing cancer is 10 times higher
than that of conventional medicine. Note that I say CURE.
Remember another thing. A TUMOR is just a symptom. It is not the cause
Science is cause and effect. Remove the cause and the effect disappears.
I am in my third battle with cancer right now. I have not done any
chemotherapy or radiation or surgery for any of my bouts with cancer. I
survived leukemia, I survived Non Hodgkins Lymphoma and now I have
Glioblastoma which is supposedly an incurable form of brain cancer. I
was given two months to live 5 months ago.
I have been using Chinese herbs, high doses of vitamin C, acupuncture,
chiropractic, homeopathy and nutritional changes. Yes, at first it got
worse. It had metastasized to my lymph nodes, my lungs and my bones. As
of this week, I am happy to say that there is no evidence now of any
cancer in my lymph system or my bones. I had 6 tumors in my lungs, now
there are only two. The tumors in my brain have shrunken tremendously. I
never did any of their chemo, radiation or surgery.
Here is a very interesting statistic that you can only have access to by
being a doctor. Every year more than 1,000 doctors oncologists (cancer
doctors) are diagnosed with cancer. Less than 10% of them choose to do
the treatment that they have been giving to their patients. Sort of like
the fact that less than 25% of all pediatricians vaccinate their own
children because of the fact that the risk of sudden death or serious
side effects from the vaccination is higher than the risk of catching
the disease one is being vaccinated for. This is not bullshit people -
it is truth.
Medicine is about money, not about your health and the system traps
people, especially the elderly, disabled and poor into a deadly
treatment regime that puts them in an early grave. Meanwhile, all the
jet set billionaires are flying off to Europe and paying big bucks for
alternative treatments and getting cured.
Does alternative medicine work all the time? No. Of course not. Nothing
works all the time. But there is a reason for that. You don't die until
it's your time to die. Nothing can make you live longer than that time.
However quality of life comes into play. Those cancer patients who use
alternative therapies for their cancer, yet still die from the illness,
suffer a much higher quality of life. They die able to spend time with
their families and even recognize their family members. They don't
become emaciated like those who do chemotherapy or radiation do and
rarely is a person who goes under the treatment of chemotherapy able to
recognize anyone for the last few days of their lives. Their bodies
become ravaged to the point that you can't even recognize them either.
They suffer at a much much higher rate and they have one let down after
another as doctors tell them, ahhh - it's looking good, only to tell
them on the next visit it's looking worse, you need more chemo and
What is criminal about this is that YOUR DOCTORS KNOW THIS SHIT.
I took an oath as a physician. I have always followed it. That has
certainly not made me successful financially as a doctor because I have
consistently refused to go along with conventional medicine's bullshit.
Read the below carefully. It may indeed make a difference in your life.
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY
('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS
FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not
show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more cancer
cells in their bodies after treatment, it just means the tests are
unable to detect the cancer cells because they have
not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's
3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has nutritional
deficiencies. These could be due to genetic, but also to environmental,
food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet to
eat more adequately and healthy, 4-5times/day and by including
supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastrointestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and
radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and
become resistant and difficult to destroy. Surgery can also cause cancer
cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by
not feeding it with the foods it needs to multiply.
*CANCER CELLS FEED ON:-
A. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with
Aspartame and it is harmful. A better natural substitute would be Manuka
honey or molasses, but only in very small amounts. Table salt has a
chemical added to make it white in color Better alternative is Bragg's
aminos or sea
B. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soy milk cancer cells are being starved.
C. Cancer cells thrive in an acid environment. A meat-based diet is
acidic and it is best to eat fish, and a little other meat, like
chicken. Meat also contains livestock antibiotics, growth hormones and
parasites, which are all
harmful, especially to people with cancer.
D. A diet made of 80% fresh vegetables and juice, whole grains, seeds,
nuts and a little fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable
juices provide live enzymes that are easily absorbed and reach down to
cellular levels within 15 minutes to nourish and enhance growth of
healthy cells. To obtain live enzymes for building healthy cells try and
drink fresh v egetable juice (most vegetables including bean sprouts) and
eat some raw vgetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)..
E. Avoid coffee, tea, and chocolate, which have high caffeine Green tea
is a better alternative and has cancer fighting properties. Water-best
to drink purified water, or Kangen water, fltered, to avoid known toxins
and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines becomes putrefied
and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from
or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
14. Some supplements build up the immune system IP6, Flor-ssence,
Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
bodies own killer cells to destroy cancer cells.. Other supplements like
vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded
15. Cancer is a disease of the mind, body, and spirit. A proactive and
positive spirit will help the cancer warrior be a survivor. Anger,
un-forgiveness and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax
and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily and deep breathing help to get more oxygen down to the cellular
level Oxygen therapy is another means employed to destroy cancer cells.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave..
Johns Hopkins has recently sent this out in its
newsletters. This information is being circulated at Walter Reed Army
Medical Center as well. Dioxin chemicals cause cancer, especially breast
cancer. Dioxins are highly poisonous to the cells of our bodies. Don't
freeze your plastic bottles with water in them as this releases dioxins
from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager
at Castle Hospital , was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we
should not be heating our food in the microwave using plastic
containers. This especially applies to foods that contain fat. He said
that the combination of fat, high heat, and plastics releases dioxin
into the food and ultimately into the cells of the body. Instead, he
recommends using glass, such as Corning Ware, Pyrex or ceramic
containers for heating food. You get the same results, only without the
dioxin. So such things as TV dinners, instant ramen and soups, etc.,
should be removed from the container and heated in something else. Paper
isn't bad but you don't know what is in the paper. It's just safer to
use tempered glass, Corning Ware, etc. He reminded us that a while ago
some of the fast food restaurants moved away from the foam containers to
paper The dioxin problem is one of the reasons.
Please share this with your whole email list..........
Also, he pointed out that plastic wrap, such as Saran, is
just as dangerous when placed over foods to be cooked in the microwave.
As the food is nuked, the high heat causes poisonous toxins to actually
melt out of the plastic wrap and drip into the food. Cover food with a
paper towel instead.
This is an article that should be sent to anyone important in your life.
7/20/2011 10:32:00 PM
PLEASE READ TO THE END!
In October of 2001, my sister started getting very sick She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain.
By March 2002, she had undergone several tissue and muscle biopsies and was on 24 various prescription medications. The doctors could not determine what was wrong with her. She was in so much pain, and so sick she just knew she was dying.
She also wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd.
On March 19, I called her to ask how her most recent tests went, and she said they didn't find anything on the test, but they believe she had MS. I asked her if she drank diet soda? She told me that she did.
I told her to stop drinking the diet soda! I e-mailed her an article my friend, a lawyer, had sent. My sister called me within 32 hours after our phone conversation and told me she had stopped drinking the diet soda AND she could walk again! The muscle spasms went away. She said she didn't feel 100% but, she sure felt a lot better.
She went to her doctor with this article and would call me when she got home.
The doctor was amazed! He is going to call all of his MS patients to find out if they consumed artificial sweeteners of any kind. In a nutshell, she was being poisoned by the Aspartame in the diet soda.. and literally dying a slow and miserable death.
When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery. And she is walking! No wheelchair! This article saved her life.
If it says 'SUGAR FREE' on the label; DO NOT EVEN THINK ABOUT IT!
I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on 'ASPARTAME,' marketed as'Nutra Sweet,' 'Equal,' and 'Spoonful.'
In the keynote address by the EPA, it was announced that in the United States in 2001 there is an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin was causing this to be rampant. I stood up and said that I was there to lecture on exactly that subject.
I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other conditions, multiple sclerosis and systemic lupus..
Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is!
Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers.
The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition.. We have seen patients with systemic lupus become asymptotic, once taken off diet sodas.
In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We've seen many cases where vision loss re- turned and hearing loss improved markedly.
This also applies to cases of tinnitus and fibromyalgia. During a lecture, I said, 'If you are using ASPARTAME (Nutra Sweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs,
Unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!' People were jumping up during the lecture saying,'I have some of these symptoms. Is it reversible?'
STOP drinking diet sodas and be alert for Aspartame on food labels! Many products are fortified with it! This is a serious problem. Dr. Espart (one of my speakers) remarked that so many people seem to be symptomatic for MS and during his recent visit to a hospice; a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence!
Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates.
It is far more likely to make you GAIN weight!
These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve 'tissue specimens.'
Many products we use every day contain this chemical but we SHOULD NOT store it IN our body!
Dr. H. J. Roberts stated in his lectures that once free of the 'diet products' and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period.
Aspartame is especially dangerous for diabetics. We found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms caused by Aspartame. The Aspartame drives the blood sugar out of control. Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance.
Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the blood/brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, Seizures, Depression, Manic depression, Panic attacks, Uncontrollable anger and rage.
Consumption of Aspartame causes these same symptoms in non-diabetics as well. Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet.
So called 'behavior modification prescription drugs' (Ritalin and others) are no longer needed.Truth be told, they were never NEEDED in the first place!
Most of these children were being 'poisoned' on a daily basis with the very foods that were 'better for them than sugar.'
It is also suspected that the Aspartame in thousands of pallets of diet Coke and diet Pepsi consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome.
Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy. Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners.
There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison.'
Herein lies the problem: There were Congressional Hearings when Aspartame was included in 100 different products and strong ob-jection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets.
Sadly, MONSANTO'S patent on Aspartame has EXPIRED! There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands more introduced. Everybody wants a 'piece of the Aspartame pie..'
I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is.
And isn't it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians?
This has been recently exposed in the New York Times. These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products.
Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women, children and infants.
The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry, neurological changes and behavioral symptoms.
The bill was killed.
It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and uninformed public. Well, you're informed now!
8/7/2011 7:11:00 AM
Can you save your memory and stay sharp as you get older?
As we age, most of us will find our short-term memory and ability to process new information “not what it used to be.” This is the cognitive equivalent of creaky knees — an inconvenient reminder that we’re getting older.
Dementia, though, is something different. With dementia, multiple areas of thinking are compromised and the deficits are likely to get worse. By definition, dementia means memory and other cognitive areas deteriorate to the point that everyday tasks and decisions become difficult, and sometimes impossible. The causes of dementia are many, but in this country, Alzheimer’s disease is responsible for between 60% and 80% of dementia cases.
Are there ways to avoid Alzheimer’s disease? Not according to the 2010 National Institutes of Health conference on preventing Alzheimer’s disease and cognitive decline. The group’s consensus statement said there is no evidence of “even moderate scientific quality” that nutritional supplements, herbal preparations, diet, or social and economic factors can reduce the chances of getting Alzheimer’s. Interventions intended to delay the onset of Alzheimer’s didn’t fare much better.
But it’s not all bad news: Physical activity and cognitive engagement may help keep cognitive decline at bay
In terms of staying sharp (versus developing dementia) as we get older, the outlook was a little better, according to the group. Diet and nutritional supplements still didn’t pass muster, and no medication was billed as preventing cognitive decline, but physical activity and cognitive “engagement” seem to hold some promise.
Why the difference? For one thing, by the time people are diagnosed with Alzheimer’s disease (even mild or moderate cases), there may already be too much brain damage for exercise and other interventions to do much good.
In some studies depression has been associated with mild cognitive impairment and cognitive decline. Successful treatment of depression may not alter Alzheimer’s, but the aspects of a person’s thinking clouded by depression may improve with treatment.
To stay at the top of your game, stay on top of your health
A healthy mind relies on a healthy body. Elevated blood pressure and cholesterol, diabetes, excess weight, smoking, and a sedentary lifestyle all contribute to cognitive declines. Working to stay healthy helps you stay sharp.
Stop smoking. In 2010, a National Institutes of Health panel noted that current smokers were 41% more likely to exhibit cognitive declines than former smokers or nonsmokers.
Challenge your mind. Engaging in challenging board games, reading, working crossword puzzles, playing a musical instrument, and acquiring new skills may help keep your mind fit. These activities seem to expand the web of neuronal connections in the brain and help keep neurons nimble and alive.
Challenge your body. Brain cells crave a steady diet of oxygen. Physically active people lower their risk for developing dementia and are more likely to stay mentally active.
Get your rest. Too little sleep can affect memory. Six hours may be the minimum needed, although researchers testing college students found those who had eight hours were better able to learn new skills.
Watch your weight. Staying within a normal weight range lowers your risk for illnesses such as diabetes, hypertension, metabolic syndrome, and stroke, which can compromise the brain to varying degrees.
Check with your doctor. Are there any factors — such as medication side effects, vitamin deficiencies, depression, or chronic conditions — that could be better managed to help you stay as mentally sharp as possible? Discuss these issues with your doctor.
8/19/2011 6:28:00 AM
Egg white for burns
This is important.......not a old wife tale.....it really works!!
A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors inflamed and engulfed him. He jumped from his truck, screaming. His neighbor came out of her house with a dozen eggs, yelling: "bring me some eggs!" She broke them, separating the whites from the yolks. The neighbor woman helped her to apply the whites on the young man's face. When the ambulance arrived and when the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.
Healing Miracle for burns:
Keep in mind this treatment of burns which is included in teaching beginner fireman this method. First aid consists to spraying cold water on the affected area until the heat is reduced and stops burning the layers of skin. Then, spread egg whites on the affected area.
One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on her hand, separated 2 egg white from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.
She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn. 10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.
This information could be helpful to everyone: Please share it with your close ones....I just did!!
Patrick A. Gapusan
8/20/2011 1:14:00 PM
You may have heard elsewhere that Papaya Juice is a natural cure for Dengue fever. As Dengue fever is rampant now, I think it's a good time to share this with everyone.
I don't know who or where this testimony is from but this is an open letter addressed to everyone....
I would like to share this interesting discovery from a classmate's son who had just recovered from Dengue fever. Apparently, his son was in the critical stage at the SJMC ICU when platelet count dropped even after blood transfusions.
The boy's father was so worried he seeked another friend's recommendation and the boy was saved. He confessed to me that he gave the boy raw juice of the papaya leaves. After another blood transfusion, and after drinking the raw papaya leaf juice, his platelet count went up. Even the doctors and nurses were surprised. After the second day, the boy was discharged. So my friend asked me to pass this good news around.
Accordingly it is raw papaya leaves, two pieces just cleaned and pounded and squeezed with filter cloth. You will only get one tablespoon per leaf. So two tablespoons per serving once a day. Do not boil, cook or rinse with hot water, otherwise it will loose its strength. Only the leafy part, no stem nor sap. It is very bitter and you have to swallow it like Won Low Kat. But it works.
8/20/2011 9:07:00 PM
bareng no adda epekto na dayta papaya iti dengue. ti ammok ket ti bunga ti papaya ket para kadagitay mamadre.
Patrick A. Gapusan
8/30/2011 7:40:00 AM
Due to increasing products liability litigation, beer manufacturers have accepted the FDA's suggestion that the following warning labels be placed immediately on all beer containers:
WARNING: Consumption of alcohol may make you think you are whispering when you are not.
WARNING: Consumption of alcohol is a major factor in dancing like an asshole.
WARNING: Consumption of alcohol may cause you to tell the same boring story over and over again until your friends want to SMASH YOUR HEAD IN!
WARNING: Consumption of alcohol may cause you to thay shings like thish.
WARNING: Consumption of alcohol may lead you to believe that ex-lovers are really dying for you to telephone them at three in the morning.
WARNING: Consumption of alcohol may leave you wondering how the hell poop got in your pants.
WARNING: Consumption of alcohol may make you think you can logically converse with members of the opposite sex without spitting.
WARNING: Consumption of alcohol may make you believe that you have mystical kung fu powers.
WARNING: Consumption of alcohol may cause you to roll over in the morning and see something really scary (whose species and/or name you can't remember).
WARNING: Consumption of alcohol is the leading cause of inexplicable rug burns on the forehead.
WARNING: Consumption of alcohol may create the illussion that you are tougher, smarter and more handsome than some really, really big guy named BORIS.
WARNING: Consumption of alcohol may lead you to believe that you are invisble.
WARNING: Consumption of alcohol may lead you to believe that people are laughing with you.
WARNING: Consumption of alcohol may cause an influx in the time-space continuum, whereby small (and sometimes large) gaps of time may seem to literally disappear.
WARNING: Consumption of alcohol may actually CAUSE pregnancy.
Komusta appo Bart E. Kero ken Las Eng Go!? Still attending AA!
9/2/2011 1:02:00 AM
naimbag nga aldaw tayo amin kakabsat.adda ngata herbal mdicines nga mabalin nga usaren para iti naparpardas nga panaglaing iti sakit nga BELL'S PALSY.agyamanak iti suhestyon yo.
Patrick A. Gapusan
9/2/2011 7:54:00 AM
Naimbag a aldaw yo lakay arong, sapay koma ta saan kay a nadinidigra iti ilalabas ni Mina!
No adda kabarangayan mi nga agsakit iti Bell's Palsy, irekomenda nokua tay albularyo a agsida kadagiti potahe a narekadwan ti laya ken tormerik. Ti tormerik ket medio kasla laya ti kitana, napait bassit ken medio nagasang a kasla sili, orange-yellow ti kolor ti bagas na. Irekomenda na pay a uminom ti naanger a laya a nalaokan ti uyokan (honey), ice cold wenno napudot, inaldaw a tallo aginggat lima a tasa.
Makakammo kayon no kayat yo a padasen, suhestyon laeng daytoy.
9/4/2011 7:59:00 PM
The "Healthy Bowel Secret” of African Tribesman
By Layne Lowery on 09/04/2011 If you’re occasionally faced with constipation, diarrhea, bloating, embarrassing gas, heartburn and irritated or uncomfortable bowels, regular elimination could be the answer to resolving your digestive woes. Read on to find out the healthy bowel “secret” that keeps African tribesman regular as rain and tummy-trouble free.
The fact is when you can’t properly empty your bowels, you risk damage to every cell, gland and organ in your body. Even worse, without regular, daily elimination and colon maintenance, your bloodstream and lymph system can become overloaded, and unable to efficiently detoxify.
According to world-renowned British physician Dennis Burkitt, M.D., African tribesmen experienced a rapid bowel transit time of four to six hours compared to 60 to 90 hours for to people eating a traditional Western diet. Burkitt’s study of the tribesman revealed that the native African’s consistently experienced:
Healthier bowels than their Western counterparts
Stronger hearts than the Westerners
Powerful digestive systems
What’s their secret for regular and healthy bowel movements? Good old fiber.
Sure you already know fiber is good for your and your bowels, but did you know that most Western diets are severely lacking in this important element? In fact, according to the American Dietetic Association, most Americans consume only 12 to 17 grams (g) of fiber daily but the recommended amount for women is 25 g and for men is 38 g.
Fiber comes in two forms…soluble and insoluble. Both promote a whistle-clean colon and digestive system. While insoluble fiber moves bulk through your intestines and pushes out toxins with your waste, soluble fiber helps maintain healthy cholesterol levels and boost your cardiovascular health.
So how can you boost your fiber intake? It’s probably easier than you think. Try to increase your consumption of fiber-rich foods like fruits, vegetables, seeds, nuts, beans and whole grains. You can also look for quality natural supplements containing ingredients like cascara sagrada, senna leaf extract, black walnut bark and slippery elm bark.
9/15/2011 7:25:00 AM
"The idea that Alzheimer's is entirely genetic and unpreventable is perhaps the
greatest misconception about the disease," says Gary Small, M.D., director of
the UCLA Center on Aging. Researchers now know that Alzheimer's, like heart
disease and cancer, develops over decades and can be influenced by lifestyle
factors including cholesterol, blood pressure, obesity, depression, education,
nutrition, sleep and mental, physical and social activity.
The big news: Mountains of research reveals that simple things you do
every day might cut your odds of losing your mind to Alzheimer's.
In search of scientific ways to delay and outlive Alzheimer's and other
dementias, I tracked down thousands of studies and interviewed dozens of
experts. The results in a new book: 100 Simple Things You Can Do to
Prevent Alzheimer's and Age-Related Memory Loss (Little, Brown; $19.99).
Here are 10 strategies I found most surprising.
1. Have coffee. In an amazing flip-flop, coffee is the new brain tonic. A large
European study showed that drinking three to five cups of coffee a day in
midlife cut Alzheimer's risk 65% in late life. University of South Florida
researcher Gary Arendash credits caffeine: He says it reduces
dementia-causing amyloid in animal brains. Others credit coffee's
antioxidants. So drink up, Arendash advises, unless your doctor says
2. Floss. Oddly, the health of your teeth and gums can help predict
dementia. University of Southern California research found that having
periodontal disease before age 35 quadrupled the odds of dementia
years later. Older people with tooth and gum disease score lower on
memory and cognition tests, other studies show. Experts speculate that
inflammation in diseased mouths migrates to the brain.
3.Google. Doing an online search can stimulate your aging brain even
more than reading a book, says UCLA's Gary Small, who used brain MRIs
to prove it. The biggest surprise: Novice Internet surfers, ages 55 to
78, activated key memory and learning centers in the brain after only
a week of Web surfing for an hour a day.
4. Grow new brain cells. Impossible, scientists used to say. Now it's
believed that thousands of brain cells are born daily. The trick is to
keep the newborns
alive. What works: aerobic exercise (such as a brisk 30-minute walk
every day), strenuous mental activity, eating salmon and other fatty
fish, and avoiding obesity, chronic stress, sleep deprivation, heavy
drinking and vitamin B deficiency.
5. Drink apple juice. Apple juice can push production of the "memory
chemical" acetylcholine; that's the way the popular Alzheimer's drug
Aricept works, says
Thomas Shea, Ph.D., of the University of Massachusetts . He was
surprised that old mice given apple juice did better on learning and
memory tests than mice that received water. A dose for humans: 16
ounces, or two to three apples a day.
6. Protect your head. Blows to the head, even mild ones early in life,
increase odds of dementia years later. Pro football players have 19
times the typical rate of memory-related diseases. Alzheimer's is four
times more common in elderly who suffer a head injury, Columbia
University finds. Accidental falls doubled an older person's odds of
dementia five years later in another study. Wear seat belts and
helmets, fall-proof your house, and don't take risks.
7. Meditate. Brain scans show that people who meditate regularly have
less cognitive decline and brain shrinkage - a classic sign of
Alzheimer's - as they age. Andrew Newberg of the University of
Pennsylvania School of Medicine says yoga meditation of 12 minutes a
day for two months improved blood flow and cognitive functioning in
seniors with memory problems.
8. Take D. A "severe deficiency" of vitamin D boosts older Americans' risk of
cognitive impairment 394%, an alarming study by England 's University
of Exeter finds. And most Americans lack vitamin D. Experts recommend
a daily dose of 800 IU to 2,000 IU of vitamin D3.
9. Fill your brain. It
reserve." A rich accumulation of life experiences - education,
marriage, socializing, a stimulating job, language skills, having a
purpose in life, physical activity and mentally demanding leisure
activities - makes your brain better able to tolerate plaques and
tangles. You can even have significant Alzheimer's pathology and no
symptoms of dementia if you have high cognitive reserve, says David
Bennett, M.D., of Chicago 's Rush University Medical Center .
10. Avoid infection. Astonishing new evidence ties Alzheimer's to cold
sores, gastric ulcers, Lyme disease, pneumonia and the flu. Ruth
Itzhaki, Ph.D., of the University of Manchester in England estimates
the cold-sore herpes simplex virus is incriminated in 60% of
Alzheimer's cases. The theory: Infections trigger excessive beta
amyloid "gunk" that kills brain cells. Proof is still lacking, but why
not avoid common infections and take appropriate vaccines, antibiotics
and antiviral agents?
What to Drink for Good Memory
A great way to keep your aging memory sharp and avoid Alzheimer's is
to drink the right stuff.
a. Tops: Juice. A glass of any fruit or vegetable juice three times a
week slashed Alzheimer's odds 76% in Vanderbilt University research.
Especially protective:blueberry, grape and apple juice, say other
b. Tea: Only a cup of black or green tea a week cut rates of cognitive
decline in older people by 37%, reports the Alzheimer's Association.
Only brewed tea works. Skip bottled tea, which is devoid of
c. Caffeine beverages. Surprisingly, caffeine fights memory loss and
Alzheimer's, suggest dozens of studies. Best sources: coffee (one
Alzheimer's researcher drinks five cups a day), tea and chocolate.
Beware caffeine if you are pregnant, have high blood pressure,
insomnia or anxiety.
d. Red wine: If you drink alcohol, a little red wine is most apt to benefit your
aging brain. It's high in antioxidants. Limit it to one daily glass for women,
two for men. Excessive alcohol, notably binge drinking, brings on Alzheimer's.
e. Two to avoid: Sugary soft drinks, especially those sweetened with
high fructose corn syrup. They make lab animals dumb. Water with high
copper content also can up your odds of Alzheimer's. Use a water
filter that removes excess minerals.
5 Ways to Save Your Kids from Alzheimer's Now
Alzheimer's isn't just a disease that starts in old age. What happens to your
child's brain seems to have a dramatic impact on his or her likelihood of
Alzheimer's many decades later.
Here are five things you can do now to help save your child from
Alzheimer's and memory loss later in life, according to the latest
1. Prevent head blows: Insist your child wear a helmet during biking, skating,
skiing, baseball, football, hockey, and all contact sports. A major blow as well
as tiny repetitive unnoticed concussions can cause damage, leading to
memory loss and Alzheimer's years later.
2 Encourage language skills: A teenage girl who is a superior writer is eight
times more likely to escape Alzheimer's in late life than a teen with poor
linguistic skills. Teaching young children to be fluent in two or more languages
makes them less vulnerable to Alzheimer's.
3. Insist your child go to college: Education is a powerful
Alzheimer's deterrent. The more years of formal schooling, the lower
the odds. Most Alzheimer's prone: teenage drop outs. For each year of
education, your risk of dementia drops 11%, says a recent University
of Cambridge study.
4. Provide stimulation: Keep your child's brain busy with physical, mental and
social activities and novel experiences. All these contribute to a bigger,
better functioning brain with more so-called 'cognitive reserve.' High cognitive
reserve protects against memory decline and Alzheimer's.
5. Spare the junk food: Lab animals raised on berries, spinach and
high omega-3 fish have great memories in old age. Those overfed sugar,
especially high fructose in soft drinks, saturated fat and trans fats
become overweight and diabetic, with smaller brains and impaired
memories as they age, a prelude to Alzheimer's.
Excerpted from Jean Carper's newest book:
"100 Simple Things You Can Do to Prevent Alzheimer’s"
Patrick A. Gapusan
9/15/2011 4:31:00 PM
BORIS gets home late one night and his wife asks, "Where in f**king hell have you been!?"
BORIS replies, "I was out getting a tattoo."
"A tattoo?" she frowned. "Wht kind of tattoo did you get?"
"I got a Thousand Peso note on my pecker!" BORIS said proudly.
"What the hell were you thinking?" she said, shaking her head in disdain. "Why on earth would a stock broker get a Thousand Peso note tattooed on his dick?"
"Well, for one...I'd like to watch my money grow. Two...once in a while I like to play with my money. Three...I like how money feels in my hand. And lastly...instead of you going out wasting money on shopping, you can stay right here at home and blow a Thousand Pesos any time you want!"
BORIS is recovering nicely at the Lorma Medical Clinic...
9/24/2011 4:07:00 PM
A young fellow from Oklahoma moves to California and goes to a big
> "everything under one roof" department store looking for a job.
> The manager says, "Do you have any sales experience ?"
> The kid says, "Yeah, I was a salesman back home in Oklahoma ."
> Well, the boss liked the kid so he gave him the job. "You start
> tomorrow. I'll come down after we close and see how you did "
> His first day on the job was rough but he got through it. After the
> store was locked up, the boss came down.
> "How many sales did you make today?"
> The kid says, "One."
> The boss says, "Just one? Our sales people average 20 or 30 sales a day.
> You're going to have to improve considerably or look for another job!
> How much was the sale for?"
> The kid says, "$112,237.64."
> The boss says, "$112,237.64 ! What the hell did you sell ?"
> Kid says, "First I sold him a small fish hook. Then I sold him a medium
> fish hook. Then I sold him a larger fish hook. Then I sold him a new
> fishing rod. Then I asked him where he was going fishing and he said
> down at the lake, so I told him he was gonna need a boat, so we went
> down to the boat department and I sold him a new bass boat. Then he said
> he didn't think his Honda Civic would pull it, so I took him down to the
> automotive department and sold him that new Ford pick-up. I asked him
> how long he was going to be out at the lake and after he said 5 or 6
> days I took him down to the RV department and sold him a slide-in camper
> for the truck."
> The boss said, "A guy came in here to buy a fish hook and you sold him a
> boat, a truck and a camper?"
> Kid says, "No, he came in here to buy a box of tampons for his wife and
> I said, 'Well, your weekend's shot, you might as well go fishing.
10/1/2011 9:23:00 PM
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY
AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU
THERE IS AN ALTERNATIVE WAY.
Cancer Update from Johns Hopkins
1. Every person has cancer cells in the body. These cancer cells do not show up in
the standard tests until they have multiplied to a few billion. When doctors tell
cancer patients that there are no more cancer cells in their bodies after
treatment, it just means the tests are unable to detect the cancer cells because
they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed
and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional
deficiencies. These could be due to genetic, environmental, food and lifestyle
5. To overcome the multiple nutritional deficiencies, changing diet and including
supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also
destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal
tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy
cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size.
However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the
immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells to spread
to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it
with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food
supply to the cancer cells . Sugar substitutes like NutraSweet, Equal,Spoonful,
etc are made with Aspartame and it is harmful. A better natural substitute
would be Manuka honey or molasses but only in very small amounts. Table salt
has a chemical added to make it white in colour. Better alternative is Bragg's
aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract.
Cancer feeds on mucus. By cutting off milk and substituting with unsweetened
soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is
best to eat fish, and a little chicken rather than beef or pork. Meat also
contains livestock antibiotics, growth hormones and parasites, which are all
harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a
little fruits help put the body into an alkaline environment. About 20% can be
from cooked food including beans. Fresh vegetable juices provide live enzymes
that are easily absorbed and reach down to cellular levels within 15 minutes to
nourish and enhance growth of healthy cells. To obtain live enzymes for building
healthy cells try and drink fresh vegetable juice (most vegetables including bean
sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are
destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a
better alternative and has cancer-fighting properties. Water-best to drink
purified water, or filtered, to avoid known toxins and heavy metals in tap water.
Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes.
Undigested meat remaining in the intestines become putrified and leads to more
13. Cancer cell walls have a tough protein covering. By refraining from or eating
less meat it frees more enzymes to attack the protein walls of cancer cells and
allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-essence, Essiac, antioxidants,
vitamins, minerals, EFAs etc.) to enable the body's own killer cells to
destroy cancer cells. Other supplements like vitamin E are known to cause
apoptosis, or programmed cell death, the body's normal method of disposing of
damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit
will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness
put the body into a stressful and acidic environment. Learn to have a loving and
forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and
deep breathing help to get more oxygen down to the cellular level. Oxygen
therapy is another means employed to destroy cancer cells.
Patrick A. Gapusan
10/2/2011 7:08:00 AM
Napan nagpakonsulta ni BORIS idiay Urologist ti Lorma Medial Clinic. Inyasogna, "Dok, itong tarugo ko naging kulay orange." Naghubad at ipinakita ang nanliit dahil nahihiyang tarugo.
Nagtawag si Dr Kwak ng mga kapwa doctor para humingi ng tulong sa pagsusuri, pero lahat sila ay napakamut na lang ng ulo dahil ngayon din lang sila nakaengkwentro ng ganitong di pangkaraniwang sakit ng sex organ. "Matagal na kaming nagpa-practice sa pagka doctor," sabi ni Dr Kwak, "ngayon lang kami nakakita ng maliit at orange na tarugo."
"Kailangang kumuha tayo ng mga specimen at ipa-test sa laboratory upang maka siguro tayo na hindi nakakain ng lason," sabi ng ibang doktor. "Teka nga, Mr BORIS, sa Chemical Plant ka ba nagtatrabaho?" pahabol na tanong ng ibang doctor.
"Hindi, po," sagut ni BORIS, "katunayan po ay tatlong buwan na akong walang trabaho. At ang ginagawa ko lang sa loob ng bahay pagkatapos kong maglaba, mamalantsa, maglinis, mamalengke, magluto, etc., ay manood ng Porno sa TV at kumain ng Cheetos."
12/11/2011 10:27:00 PM
Top Five Regrets of the Dying
By Bronnie Ware
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.
People grow a lot when they are faced with their own mortality. I learned never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honor at least some of your dreams along the way.
From the moment that you lose your health, it is too late. Health brings a freedom very few realize, until they no longer have it.
2. I wish I didn’t work so hard.
This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship.
Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.
3. I wish I’d had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others. Many developed illnesses relating to the bitterness and resentment they carried as a result.
As a result, they settled for a mediocre existence and never became who they were truly capable of becoming.
We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.
4. I wish I had stayed in touch with my friends.
Often they would not truly realize the full benefits of old friends
...until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.
It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.
5. I wish that I had let myself be happier.
This is a surprisingly common one.
Many did not realize until the end that happiness is a choice.
They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happines
2/3/2012 7:02:00 AM
Asparagus -- Who knew?
From a friend –
My Mom had been taking the full-stalk canned style
asparagus, pureed it and took 4 tablespoons in
the morning and 4 tablespoons later in the day. She did
this for over a month. She is on chemo pills for Stage 3
lung cancer in the pleural area and her cancer cell
count went from 386 down to 125 as of this past week.
Her oncologist said she will not need to see him for 3
Several years ago I met a man seeking asparagus for a
friend who had cancer. He gave me a copy of an article,
entitled "Asparagus For Cancer" printed in the
Cancer News Journal, December 1979. I will share it
here, just as it was shared with me: I am a
biochemist, and have specialized in the relation of diet
to health or over 50 years. Several years ago, I learned
of the discovery of Richard R. Vensal, D.D.S. that
asparagus might cure cancer. Since then, I have worked
with him on his project. We have accumulated a number
of favorable case histories. Here are a few examples:
Case No. 1, A man with an almost hopeless case
of Hodgkin's disease (cancer of the lymph glands) who
was completely incapacitated. Within 1 year of starting
the asparagus therapy, his doctors were unable to
detect any signs of cancer, and he was back on a
schedule of strenuous exercise.
Case No. 2, A successful businessman, 68 years old,
suffered from cancer of the bladder for 16 years.
After years of medical treatments, including radiation
without improvement, he began taking asparagus. Within 3
months, examinations revealed that his bladder tumor
had disappeared and that his kidneys were normal.
Case No. 3, On March 5th 1971, a man who had lung
cancer was put on the operating table where they found
lung cancer so widely spread that it was inoperable.
The surgeon sewed him up and declared his case
hopeless. On April 5th he heard about the Asparagus
therapy and immediately started taking it. By August,
x-ray pictures revealed that all signs of the cancer had
disappeared. He is now back at his regular business
Case No. 4, A woman had been troubled for a number of
years with skin cancer. She developed different skin cancers
which were diagnosed by the acting specialist as advanced.
Within 3 months after beginning asparagus therapy, the skin specialist said her skin looked fine with no more skin lesions. This woman reported that the asparagus therapy also cured her
kidney disease, which had started in 1949. She had over 10
operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition.
She attributes the cure of this kidney trouble entirely to the asparagus treatment.
I was not surprised at this result as `The elements of
materia medica', edited in1854 by a Professor at the
University of Pennsylvania , stated that asparagus was
used as a popular remedy for kidney stones. He even
referred to experiments, in 1739, on the power of
asparagus in dissolving stones. Note the dates!
We would have other case histories but the medical
establishment has interfered with our obtaining some
of the records. I am therefore appealing to readers to
spread this good news and help us to gather a large
number of case histories that will overwhelm the
medical skeptics about this unbelievably simple and
For the treatment, asparagus should be cooked
before using. Fresh or canned asparagus can be
used. I have corresponded with the two leading caners of asparagus, Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives. Place the cooked asparagus in a blender and liquefy to make a puree. Store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening. Patients usually show some improvement in 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.
As a biochemist I am convinced of the old saying that `what
cures can prevent.' Based on this theory, my wife and I
have been using asparagus puree as a beverage with
our meals. We take 2 tablespoons diluted in water to
suit our taste with breakfast and with dinner. I take
mine hot and my wife prefers hers cold. For years we
have made it a practice to have blood surveys taken as
part of our regular checkups. The last blood survey,
taken by a medical doctor who specializes in the
nutritional approach to health, showed substantial
improvements in all categories over the last one, and
we can attribute these improvements to nothing but
the asparagus drink. As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a
result, I am convinced that asparagus fits in better
with the latest theories about cancer.
Asparagus contains a good supply of protein called
histones, which are believed to be active in controlling
cell growth. For that reason, I believe asparagus can
be said to contain a substance that I call cell growth
normalizer. That accounts for its action on cancer and
in acting as a general body tonic. In any event,
regardless of theory, asparagus used as we suggest, is
a harmless substance. The FDA cannot prevent you
from using it and it may do you much good. It has
been reported by the US National Cancer Institute, that
asparagus is the highest tested food containing
glutathione, which is considered one of the body's
most potent anticarcinogens and antioxidants.
Just a side note... In case you are wondering why this has
not been made public, there is no profit in curing cancer!
2/13/2012 7:15:00 AM
Top 5 Reasons Why You Should Date A Nurse
January 22, 2012
By Bonching0614 (Post Editor)
Photo credit: http://nursinglink.monster.com
Valentine season is fast approaching and I’m sure it’s every couple’s agenda to make their Valentine date as memorable as possible. And while the rest of the pack is thinking that nurses have no time for this romantic meeting of two, our very busy nurses think otherwise. They might be dedicated in doing their daily nursing tasks but they still have their own definition of “love-life balance” intact. So if you’re planning to date one, don’t be discouraged but be thrilled even more. Why? Simply because a nurse is one heck of a lover and a person who will always bring special treats and surprises on the table. You want more? Here’s the top 5 reasons why you should consider dating a nurse:
1. They can be the best cure for your hangover and the most adorable first-aid provider in town.
Are you going to date a nurse? Well, I’m gonna throw all my worries and stresses away if I were you. No need to fret hangover because an expert will be on your side and ready to give you effective ways to get over it. Of course, your dear nurse will know first hand that coffee is not the best cure for it so you better be passive and play the patient role. Furthermore, if you or someone on the other table accidentally choke during your date, your dear nurse is so ready for the adrenaline rush that he/she will be done doing Heimlich maneuver after a few seconds. You don’t need to fear for other spur-of-the-moment incidents because you have your own nurse ready as hell for anything that might come your way. Remember, nurses didn’t get those first aid certifications for nothing.
2. You won’t hear “Eeeewww” when they see blood or disgusting body fluids.
For a well-exposed nurse, blood and pus are commonplace that they already think of squirting blood as something boring. Show your wounded blood to a non-nurse person and she will be nauseated; show it to your nurse-lover and you will have your wounds cleaned and dressed like its a work of art. They are always on the go and open for new and exciting things so if ever you have a broken heart, feel free to approach a nurse and he/she will mend it for you like its the most special emergency case.
3. They wont be disgusted by your toilet habits.
You don’t have to pretend to be Mr. or Ms. Perfect when you love a nurse. Believe me, they’ve seen all imperfections that a typical human being has to offer; name it, a nurse has encountered it. You can even fart while with a nurse and she will just answer it with a smile. A nurse looks at a person as a whole and provide holistic care despite that person’s flaws and bad habits. A good nurse is a nurse that is not judgmental so if you are dating one, just be yourself.
4. They can be your own personal Google/medical dictionary.
Dating and loving a nurse has a lot of advantages and one of these is the fact that if you’re lost with medical terms mentioned in Grey’s Anatomy, confused with what’s written on your doctor’s prescription, or in a serious search for the definition of Hirschsprung’s disease, you don’t need to look any further because your own nurse is willing to answer almost all your medical questions as detailed as possible. Of course, they don’t know everything but at least it will save you a serious amount of time.
5. They are great listeners and counselors.
Nurses are not robots programmed only to give medications and assist doctors; they are compassionate people ready to talk to every patient regarding their situation and give some pieces of advice that are vital for their swift recovery. Just so you know, this is what nurses call as “therapeutic relationship”. The good news is that if you love or dating a nurse, you already have your own personal confidante, friend, and counselor ready to catch you every time you fall. It might sound so cheesy but nurses have all the qualifications to take care of your heart and emotions. They are willing to give parts of their selves to people they really love and care about. If they can do it to their patients, there is no reason for your nurse not to willingly do it for you.
2/17/2012 6:37:00 PM
Ode To A Mammogram
For years and years, they told Justine, "Be careful of your breast. Don't ever squeeze or bruise them, and give them monthly tests."
So Justine heeded all their warnings...and protected them by law...
Guarded them very carefully, and always wore a bra.
After 10 years of careful care, the doctor found a lump.
He ordered up a mammogram, to look inside that clump.
"Stand up very close," the nurse said, as she got her tit in line.
"And tell me when it hurts," she said. "Ah, yes...that's just fine."
She stepped upon a pedal...Justine could not believe her eyes.
A plastic plate was pressing down....her boob was in a vise.
Her skin was stretched, and stretched from way up by her chin...
And her poor tit was being squashed to Swedish pancake thing...
Excruciating pain she felt, within it's vice-like grip,
A prisoner in this vicious thing....her poor defenseless tit....
"Take a deep breath," she said to Justine. Who does she think she's kidding?
Justine's chest is smashed in her machine, she can't breath and woozy she's getting!
"There that was good," Justine heard her say, as the room is slowly swaying.
"Now lets do the other one"......."Lord have mercy," Justing was praying.
It squeezed Justine from the up and down, it squeezed her from both sides.
Justine bet she never has this done to HER tender little hide.
If she had no problem when she first came in, she surely have one now...
If there had been a cyst in there, it would have popped Ker=Pow!
This machine was made by a MAN, of this she had no doubt....
She'd like to get his balls in there....for months he'd go WITHOUT!
2/19/2012 1:59:00 PM
Berting's Senior Health Care Solution
So Berting is a sick senior citizen and the government says there's no nursing home available for him due to recent cuts - so what does he do?
Berting's plan is to obtain a gun and six bullets...shoot 2 faggots and 4 illegal immigrants!
Of course this means Berting will be sent to prison....where he will get three meals a day, a roof over his head, central heating/air conditioning, and all the health care he needs. Dental problems? - No problem. Need glasses, great. New hips, knees, kidney, heart, lungs? All covered! (And Berting's kids can go and visit him as often as they can now). Game room, TV room, library, hobbies...all catered for. Cigarettes...recreational drugs available.
And who will be paying for all these? The same government that just told Berting that they cannot afford for him to go into a nursing home.
Plus, because he is a prisoner, he don't have to pay income taxes anymore, but he still can vote...or can he? Who cares...Berting now have everything he needs.
Aaah, is America a GREAT COUNTRY OR WHAT??
larry g guillermo
4/27/2012 11:31:00 AM
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let's say it's 6:15pm and you're going home (alone of course), after an unusually hard days work on the job. You're really tired and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only a few Km from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the person that taught you the course did not teach you how to do it on yourself...!
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begin to feel faint, has only 10 seconds left before losing conciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and must be deep and prolonged, as when produciong sputum from deep inside the chest. A breath and a cough must be repeated after every two second without let-up until help arrives, or until the heart is beating normally again.
Deep breaths gets oxygen into the lungs and coughing movements squeeze the heart to keep blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way the heart attack victim can get to the hospital.
Impadigo ni Ms Paulina, barangay #14 volunteer nurse.
5/8/2012 6:56:00 PM
Petey came home from school with another black eye. "Have you been fighting again?" his mother asked him. "I'm sorry, Mom," he replied. "I told you the next time you lost your temper, you should count to ten." "I did," said Petey. "But Jimmy's mom told him to only count to five, so he hit me first."
5/14/2012 3:32:00 PM
A guy is cutting down a tree with a chainsaw while his friend watches. Suddenly he slips and cuts his friend's head clean from off of his shoulders. They both work for the government so the guy reports the accident to his foreman.
The foreman says, "Well somebody's going to have to tell his wife."
The guy replies, "I feel a bit guilty so I'll go."
The guy turns up at the wife's house, but so she would know he wasn't some kind of sick hoaxer he takes the decapitated head with him. Holding the head by the hair behind his back he knocks on the door.
A woman opens the door. "Yes?"
"Excuse me," says the guy "Does your husband work for the Forestry Commission?"
"Yes," says the woman.
"Does he have black hair and a black beard?"
"And a scar down his left cheek?"
"Yes, that's him," says the woman.
"Well is this him?" says the guy, pulling the head from behind his back.
"No," says the woman.
"No?" says the guy, surprised.
"He's a lot taller than that."
5/19/2012 6:04:00 PM
Husband: When I get mad at you, you never fight back. How do you control your anger?
Wife: I clean the toilet bowl.
Husband: How does that help?
Wife: I use your toothbrush.
5/24/2012 2:43:00 PM
A woman went to a pet shop and immediately spotted a large beautiful parrot. There was a sign on the cage that said $50.00. "Why so little?" she asked the pet store owner. The owner looked at her and said, "Look, I should tell you first that this bird used to live in a house of prostitution, and sometimes it says some pretty vulgar stuff." The woman thought about this, but decided she had to have the bird anyway. She took it home and hung the bird's cage up in her living room and waited for it to say something. The bird looked around the room, then at her, and said, "New house, new madam." The woman was a bit shocked at the implication, but then thought, "That's not so bad." When her two teenage daughters returned from school the bird saw them and said, "New house, new madam, new girls." The girls and the woman were a bit offended but then began to laugh about the situation. Moments later, the woman's husband, Keith, came home from work. The bird looked at him and said, "Hi Keith."
5/26/2012 8:17:00 PM
If you want someone who will bring you the paper without first tearing it apart to remove the sports section: buy a dog. If you want someone willing to make a fool of himself simply over the joy of seeing you: buy a dog. If you want someone who will eat whatever you put in front of him and never says it's not quite as good as his mother made it: buy a dog. If you want someone always willing to go out at any hour wherever you want: buy a dog. If you want someone to scare away burglars, without a lethal weapon which terrifies you and endangers the lives of your family and all the neighbours: buy a dog. If you want someone who will never touch the remote, doesn't care about football, and can sit next to you and watch a romantic movie: buy a dog. If you want someone who is content to get up on your bed just to warm your feet and whom you can push off if he snores: buy a dog. If you want someone who never criticizes what you do, doesrit care if you are pretty or ugly, fat or thin, young or old, who acts as if every word you say is especially worthy of listening to, and loves you unconditionally, perpetually: buy a dog. But on the other hand, if you want someone who will never come when you call, ignores you totally when you come home, leaves hair all over the place, walks all over you, runs around all night, only comes home to eat and sleep, and acts as if your entire existence is solely to ensure his happiness; then my friend, buy a cat.
5/28/2012 11:53:00 AM
Why Do Men Die First?
If you put a woman on a pedestal and try to protect her from the rat race...you're A male chauvinist.
If you stay home and do the housework...you're a faggot.
If you work too hard...there's never any time for her.
If you don't work enough...you're a good for nothing lazy SOB.
If she has a boring repetitive job with low pay...this is exploitation.
If you have a boring repetitive job with low pay...you should get off your lazy ass and find something better.
If you get a promotion ahead of her...that's favoritism.
If she gets a job ahead of you...that's equal opportunity.
If you mention how nice she looks...it's sexual harrassment.
If you keep quiet...that's male indifference.
If you cry...you're a wimp.
If you don't...you're an insensitive bastard.
If you make a decision without consulting her...you're a chauvivist.
If whe makes a decision without consulting you...she's a liberated woman.
If you ask her for something she doesn't enjoy...that's domination.
If whe asks you...it's a favor.
IF you appreciate the female form and frilly underwear...you're a pervert.
If you don't...you're gay.
If you like a woman to shave her legs and keep in shape...you're sexist.
If you don't...you're unromantic,
If you try to keep yourself in shape...you're vain.
If you don't...you're a slob.
If you bring her flowers...you're after something-something.
If you don't...you're not thoughtful.
If you're proud of your achievement...you're full of shit.
If you're not...you're not ambitious.
If she has a headache...she's tired.
If you have a headache...you don't love her anymore,
If you want IT to often...you're oversexed.
If you don't...there must be someone else,
MEN DIE FIRST BECAUSE THEY WANT TO!!!
6/5/2012 4:12:00 PM
Just cut 2-3 thin slices of lemon and put it in a cup
containing drinking water. The water will become
"alkaline water". Drink for the whole day, just by
adding more water. Take it as drinking water
everyday. It is good for health.
Institute of Health Sciences, 819 N. L.L.C.
Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!
Read carefully & you be the judge
Lemon (Citrus) is a miraculous
product to kill cancer cells. It is 10,000
times stronger than chemotherapy
Why do we not know about that? Because
there are laboratories interested in making
a synthetic version that will bring them huge
profits. You can now help a friend in need
by letting him/her know that lemon juice is
beneficial in preventing the disease. Its taste
is pleasant and it does not produce the
horrific effects of chemotherapy. How
many people will die while this closely
guarded secret is kept, so as not to
jeopardize the beneficial multimillionaires
large corporations? As you know, the lemon
tree is known for its varieties of lemons and
limes. You can eat the fruit in different ways:
you can eat the pulp, juice press, prepare
drinks, sorbets, pastries, etc... It is credited
with many virtues, but the most interesting
is the effect it produces on cysts and tumors.
This plant is a proven remedy against cancers
of all types. Some say it is very useful in
all variants of cancer. It is considered
also as an anti microbial spectrum against
bacterial infections and fungi, effective
against internal parasites and worms, it
regulates blood pressure which is too high
and an antidepressant, combats stress and
nervous disorders. The source of this
information is fascinating: it comes from one
of the largest drug manufacturers in the world,
says that after more than 20 laboratory tests
since 1970, the extracts revealed that It destroys
the malignant cells in 12 cancers including
colon, breast, prostate, lung and pancreas
The compounds of this tree showed 10,000
times better than the product Adriamycin,
a drug normally used chemotherapeutic in
the world, slowing the growth of cancer cells.
And what is even more astonishing: this type
of therapy with lemon extract only destroys
malignant cancer cells and it does not affect
Institute of Health Sciences, 819 N. L.L.C.
Cause Street , Baltimore , MD1201
9/7/2012 1:34:00 AM
Top 25 Condom Ad Slogan proposed in RH Bill
25. Cover your stump before you hump.
24. Before you attack her, wrap your whacker.
23. Don't be silly, proteck your willy.
22. When in doubt, shroud your spout.
21. Don't be a loser, cover your boner.
20. You can't go wrong if you shield your dong.
19. If you're not going to sack it, go home and whack it.
18. If you think she's spunky, cover your monkey.
17. If you slip between her thighs, condomize.
16. It will be sweeter if you wrap your peter.
15. She won't get sick if you wrap your dick.
14. If yoou go into heat, package your meat.
13. While you're undressing Venus, dress up your penis.
12. when you take off her pants and blouse, suit up your mouse.
11. Especially in December, gift wrap your member.
10. Never ever deck her with an unwrapped pecker.
9. Don't be a fool, vulcanize your tool.
8. The right selection is to protect your erection.
7. Wrap it in foil before checking her oil.
6. A crank in armor will never harm her.
5. If you really love her, wear a cover.
4. Don't make a mistake, cover your snake.
3. Sex is cleaner with a packaged wiener.
2. If you can't shield your rocket, leave it in your pocket.
1. No glove, no love.